Nutrition Facts for Gluten-free crispy air fryer chicken wings

Gluten-Free Crispy Air Fryer Chicken Wings

Get ready for the ultimate game-day snack with these Gluten-Free Crispy Air Fryer Chicken Wings! Perfectly seasoned with a savory blend of paprika, garlic powder, and onion powder, these wings are marinated in a gluten-free baking powder coating that guarantees next-level crispiness. The magic happens in the air fryer, where they cook to golden perfection in just 25 minutes—no deep-frying needed! Whether you’re hosting a party or craving a quick dinner, these wings are irresistibly crispy on the outside, juicy on the inside, and completely hassle-free. Pair them with your favorite dipping sauce or enjoy them as they are for a light, guilt-free indulgence. With a short prep time and easy cleanup, this recipe is sure to become a go-to favorite for wing lovers everywhere!

Nutriscore Rating: 52/100
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Image of Gluten-Free Crispy Air Fryer Chicken Wings
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 1 tablespoon Baking powder
  • 1 teaspoon Salt
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil

Directions

Step 1

Begin by patting the chicken wings dry with paper towels to remove any excess moisture. This will help them become crispier.

Step 2

In a large mixing bowl, combine the baking powder, salt, paprika, garlic powder, onion powder, and black pepper. Mix well to create the seasoning blend.

Step 3

Add the chicken wings to the bowl with the seasoning blend. Drizzle with olive oil and toss until the wings are evenly coated with the seasoning.

Step 4

Preheat the air fryer to 400°F (200°C). This usually takes about 3-5 minutes depending on your air fryer model.

Step 5

Arrange the seasoned chicken wings in a single layer in the air fryer basket. Ensure there is space between each wing for the air to circulate properly.

Step 6

Cook the wings in the preheated air fryer for 25 minutes. Halfway through the cooking time, around the 12-minute mark, open the air fryer and carefully flip the wings over with tongs to ensure even cooking.

Step 7

Once the wings are golden brown and crispy, remove them from the air fryer and allow them to rest for a few minutes before serving.

Step 8

Serve the crispy gluten-free wings with your favorite dipping sauce or enjoy them plain.

Nutrition Facts

Serving size (949.9g)
Amount per serving % Daily Value*
Calories 2789.1
Total Fat 197.6g 0%
Saturated Fat 46.2g 0%
Polyunsaturated Fat 52.5g
Cholesterol 1016.0mg 0%
Sodium 7513.9mg 0%
Total Carbohydrate 66.5g 0%
Dietary Fiber 3.5g 0%
Total Sugars 1.2g
Protein 177.2g 0%
Vitamin D 72.6IU 0%
Calcium 224.1mg 0%
Iron 11.1mg 0%
Potassium 1712.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 25.7%
Carbs: 9.7%