Nutrition Facts for Gluten-free crispy air fried shrimp

Gluten-Free Crispy Air Fried Shrimp

Dive into the irresistible crunch of Gluten-Free Crispy Air Fried Shrimp, a quick and easy recipe that’s perfect for seafood lovers seeking a healthier twist on fried shrimp. Coated in gluten-free panko breadcrumbs and seasoned with a flavorful blend of garlic, paprika, and black pepper, these golden bites deliver all the crispiness without the guilt. Prepared in just 10 minutes using an air fryer, this recipe eliminates the need for excess oil while locking in the juicy tenderness of the shrimp. Ideal for busy weeknights or as a show-stopping appetizer, these shrimp are best served with a squeeze of fresh lemon for a zesty finish. Whether you’re gluten-sensitive or simply looking to enjoy a lighter, crunchy seafood option, this air-fried shrimp recipe is sure to become a household favorite!

Nutriscore Rating: 72/100
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Image of Gluten-Free Crispy Air Fried Shrimp
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 1 cup gluten-free panko breadcrumbs
  • 0.5 cup gluten-free all-purpose flour
  • 2 pieces large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0 olive oil spray
  • 0 as needed lemon wedges, for serving

Directions

Step 1

Preheat the air fryer to 400°F (200°C).

Step 2

Rinse the shrimp under cold water and pat them dry with paper towels.

Step 3

In a small bowl, beat the eggs and set aside.

Step 4

In another bowl, combine gluten-free panko breadcrumbs, garlic powder, paprika, salt, and black pepper.

Step 5

In a third bowl, place the gluten-free all-purpose flour.

Step 6

Dredge each shrimp in the flour, shaking off excess, dip into the beaten eggs, then coat well with the seasoned panko breadcrumbs.

Step 7

Arrange the breaded shrimp in a single layer in the air fryer basket, ensuring they do not overlap. Lightly spray them with olive oil.

Step 8

Air fry the shrimp for 5 minutes, then flip them over, spray lightly with olive oil again, and continue to air fry for another 3-5 minutes or until golden brown and crispy.

Step 9

Remove shrimp from the air fryer and transfer to a serving plate.

Step 10

Serve immediately with lemon wedges for squeezing over the top.

Nutrition Facts

Serving size (773.4g)
Amount per serving % Daily Value*
Calories 1279.3
Total Fat 16.8g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat g
Cholesterol 1229.3mg 0%
Sodium 2629.7mg 0%
Total Carbohydrate 151.0g 0%
Dietary Fiber 8.0g 0%
Total Sugars 6.0g
Protein 131.6g 0%
Vitamin D 80IU 0%
Calcium 449.9mg 0%
Iron 6.8mg 0%
Potassium 1588.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%
Protein: 41.1%
Carbs: 47.1%