Gluten-Free Creamy Morning Oats

Start your day on the right note with these Gluten-Free Creamy Morning Oats, a comforting and wholesome breakfast option that’s as delicious as it is nourishing. Made with gluten-free rolled oats, creamy almond milk, and a touch of maple syrup and vanilla, this recipe combines natural sweetness with warm notes of cinnamon for a cozy flavor profile. Topped with a medley of fresh berries and crunchy nuts, these oats deliver a delightful mix of textures and nutrients in each bite. Ready in just 15 minutes, this quick and easy gluten-free breakfast is perfect for busy mornings or leisurely weekends. Whether you’re gluten-sensitive or simply looking for a healthy oatmeal recipe, this bowl truly hits the mark with its simplicity and satisfying taste.

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup gluten-free rolled oats
• 1 cup water
• 1 cup unsweetened almond milk
• 1 pinch of salt
• 1 tablespoon maple syrup
• 1 teaspoon vanilla extract
• 0.5 teaspoon ground cinnamon
• 0.5 cup fresh berries (such as blueberries, raspberries, or strawberries)
• 2 tablespoons chopped nuts (such as almonds, pecans, or walnuts)

Directions

Step 1

In a medium saucepan, combine the gluten-free rolled oats, water, and almond milk. Add a pinch of salt for flavor.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle boil while stirring occasionally.

Step 3

Reduce the heat to low and let the oats simmer for approximately 5 to 7 minutes, or until they reach your desired creaminess. Continue stirring occasionally to prevent sticking and ensure even cooking.

Step 4

Once the oats are cooked, remove the saucepan from heat. Stir in the maple syrup, vanilla extract, and ground cinnamon until well combined.

Step 5

Divide the creamy oats into serving bowls. Top each bowl with your choice of fresh berries and a sprinkle of chopped nuts for added texture and flavor.

Step 6

Serve immediately and enjoy your warm, comforting gluten-free creamy morning oats.

Nutrition Facts

Serving size	(673.9g)

Amount per serving	% Daily Value*
Calories	533.5

Total Fat 17.3g	0%
Saturated Fat 2.1g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 296.1mg	0%
Total Carbohydrate 84.0g	0%
Dietary Fiber 13.1g	0%
Total Sugars 23.7g
Protein 14.6g	0%

Vitamin D 87.8IU	0%
Calcium 515.6mg	0%
Iron 4.7mg	0%
Potassium 614.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 10.6%

Carbs: 61.1%