Gluten-Free Creamy Cheese and Vegetable Pasta

Indulge in a comforting bowl of Gluten-Free Creamy Cheese and Vegetable Pasta, a wholesome and flavorful dish perfect for weeknight dinners or special occasions. This recipe combines tender gluten-free pasta with a rainbow of fresh vegetables like bell peppers, zucchini, broccoli, and spinach, creating a vibrant and healthy base. The rich and velvety sauce, made with cream cheese, Parmesan, and a hint of fresh basil, brings an irresistible creaminess that coats every strand of pasta. Ready in just 40 minutes, this easy one-pan meal delivers a perfect balance of nutrition and indulgence without compromising on flavor. Whether you're avoiding gluten or simply looking for a hearty, veggie-packed pasta recipe, this dish will satisfy your cravings and become a family favorite.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 ounces gluten-free pasta
• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 1 medium onion, chopped
• 1 red bell pepper, sliced
• 1 zucchini, sliced
• 1 cup broccoli florets
• 2 cups spinach
• 8 ounces cream cheese, softened
• 1 cup parmesan cheese, grated
• 1 cup milk
• 0.5 teaspoon salt
• 0.5 teaspoon pepper
• 0.25 cup fresh basil, chopped

Directions

Step 1

Bring a large pot of salted water to a boil. Add the gluten-free pasta and cook according to the package instructions until al dente. Drain and set aside.

Step 2

In a large skillet, heat olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until the onion becomes translucent, about 3 minutes.

Step 3

Add the sliced red bell pepper, zucchini, and broccoli florets to the skillet. Cook for another 5 minutes, or until the vegetables are tender-crisp, stirring occasionally.

Step 4

Add the spinach to the skillet and cook until wilted, about 2 minutes.

Step 5

Reduce the heat to low, and add the softened cream cheese to the skillet. Stir until it melts and forms a creamy mixture.

Step 6

Gradually stir in the milk and Parmesan cheese, mixing until the sauce is smooth and well combined.

Step 7

Season the sauce with salt and pepper to taste.

Step 8

Add the cooked gluten-free pasta to the skillet, tossing well to coat the pasta with the creamy cheese sauce and vegetables.

Step 9

Remove from heat and garnish with fresh basil before serving.

Step 10

Serve immediately while hot, and enjoy your Gluten-Free Creamy Cheese and Vegetable Pasta!

Nutrition Facts

Serving size	(1450.6g)

Amount per serving	% Daily Value*
Calories	2261.8

Total Fat 141.1g	0%
Saturated Fat 71.8g	0%
Polyunsaturated Fat 4.0g
Cholesterol 353.1mg	0%
Sodium 3488.5mg	0%
Total Carbohydrate 183.0g	0%
Dietary Fiber 14.1g	0%
Total Sugars 32.1g
Protein 75.6g	0%

Vitamin D 107.4IU	0%
Calcium 1744.3mg	0%
Iron 6.6mg	0%
Potassium 1800.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 13.1%

Carbs: 31.8%