Nutrition Facts for Gluten-free creamy broccoli casserole

Gluten-Free Creamy Broccoli Casserole

Indulge in the ultimate comfort food with this Gluten-Free Creamy Broccoli Casserole, a wholesome twist on a classic favorite that’s perfect for any occasion. Packed with vibrant, tender-crisp broccoli florets enveloped in a rich, velvety sauce made from cream cheese, sharp cheddar, and a hint of garlic and onion powder, this dish offers an irresistible balance of creamy and savory flavors. Topped with a golden, cheesy breadcrumb crust made from gluten-free breadcrumbs and Parmesan, each bite delivers a crunchy contrast to the luscious filling. Ready in just under an hour, this casserole is easy to prepare, entirely gluten-free, and sure to be a crowd-pleaser at family dinners, holiday gatherings, or potlucks. Serve it as a comforting side or even a standalone vegetarian entrée that’s as nutritious as it is satisfying.

Nutriscore Rating: 60/100
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Image of Gluten-Free Creamy Broccoli Casserole
Prep Time:25 mins
Cook Time:35 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 cups broccoli florets
  • 2 tablespoons unsalted butter
  • 2 tablespoons gluten-free all-purpose flour
  • 1.5 cups milk
  • 4 ounces cream cheese
  • 1 cup sharp cheddar cheese, shredded
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup gluten-free breadcrumbs
  • 0.25 cup parmesan cheese, grated
  • 1 teaspoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of water to a boil. Add a pinch of salt and the broccoli florets. Boil for 3-4 minutes until just tender-crisp. Drain immediately and rinse under cold water to stop cooking. Set aside.

Step 3

In a medium saucepan over medium heat, melt the butter. Stir in the gluten-free all-purpose flour and cook, stirring constantly, for 1-2 minutes until the mixture bubbles and thickens slightly.

Step 4

Gradually whisk in the milk, continuing to stir until the mixture is smooth. Cook while stirring until the sauce begins to thicken, about 3-5 minutes.

Step 5

Reduce heat to low and add the cream cheese, stirring until fully melted and the sauce is creamy.

Step 6

Remove from heat, then stir in the shredded cheddar cheese until melted and well combined. Add the garlic powder, onion powder, salt, and black pepper. Mix thoroughly.

Step 7

In a large mixing bowl, combine the cooked broccoli with the creamy cheese sauce. Toss to ensure the broccoli is evenly coated.

Step 8

Transfer the broccoli mixture to a greased 9x13-inch baking dish, spreading it evenly.

Step 9

In a small bowl, combine the gluten-free breadcrumbs and parmesan cheese. Drizzle the olive oil over the top and mix until crumbly.

Step 10

Sprinkle the breadcrumb mixture evenly over the broccoli casserole.

Step 11

Bake in the preheated oven for 25-30 minutes, until the top is golden brown and the casserole is bubbly.

Step 12

Allow to cool for a few minutes before serving. Enjoy your deliciously creamy and gluten-free broccoli casserole!

Nutrition Facts

Serving size (1161.4g)
Amount per serving % Daily Value*
Calories 2039.1
Total Fat 133.1g 0%
Saturated Fat 71.7g 0%
Polyunsaturated Fat 3.3g
Cholesterol 349.5mg 0%
Sodium 3732.6mg 0%
Total Carbohydrate 150.7g 0%
Dietary Fiber 13.9g 0%
Total Sugars 30.5g
Protein 77.4g 0%
Vitamin D 185.0IU 0%
Calcium 1863.0mg 0%
Iron 6.5mg 0%
Potassium 982.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 14.7%
Carbs: 28.6%