Nutrition Facts for Gluten-free crab and avocado sushi roll

Gluten-Free Crab and Avocado Sushi Roll

Elevate your sushi night with this irresistible Gluten-Free Crab and Avocado Sushi Roll—a delightful blend of fresh flavors and wholesome ingredients crafted for both sushi lovers and gluten-free diners alike. This recipe features perfectly seasoned gluten-free sushi rice, creamy avocado, crisp cucumber, and sweet, succulent crab meat all rolled into crisp nori sheets for a homemade sushi experience that rivals your favorite Japanese restaurant. Sprinkled with toasted sesame seeds and paired with gluten-free soy sauce, each bite delivers a harmonious mix of texture and taste. With simple steps and minimal prep time, this recipe is perfect for a crowd-pleasing appetizer, a light dinner, or even a fun kitchen project to share with friends.

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Crab and Avocado Sushi Roll
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Gluten-free sushi rice
  • 1.5 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 4 sheets Nori sheets
  • 8 ounces Crab meat
  • 1 large Avocado
  • 1 small Cucumber
  • 1 bottle Gluten-free soy sauce
  • 2 tablespoons Sesame seeds

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear.

Step 2

Combine the rinsed rice and 1.5 cups of water in a small saucepan and bring to a boil.

Step 3

Reduce to a simmer, cover, and cook for 15 minutes. Remove from heat and let it rest, covered, for 10 additional minutes.

Step 4

In a small bowl, mix the rice vinegar, sugar, and salt until fully dissolved.

Step 5

Transfer the cooked rice to a large bowl and gently fold in the vinegar mixture. Allow the rice to cool to room temperature.

Step 6

Slice the avocado in half, remove the pit, and cut it into thin slices.

Step 7

Peel the cucumber and cut it into matchstick-sized pieces.

Step 8

Lay a sushi mat on a flat surface and place a sheet of nori on top, shiny side down.

Step 9

Spread a thin, even layer of the cooled rice over the nori, leaving a 1-inch border on the top edge.

Step 10

Arrange a line of crab meat, avocado slices, and cucumber sticks across the center of the rice-covered nori.

Step 11

Using the sushi mat, carefully roll the nori away from you, pressing gently to form a tight roll. Seal the edge with a bit of water if necessary.

Step 12

Repeat with the remaining ingredients to create four rolls.

Step 13

Using a sharp knife, slice each roll into even pieces, wiping the blade with a damp cloth between cuts.

Step 14

Sprinkle sesame seeds over the sliced rolls and serve with gluten-free soy sauce.

Nutrition Facts

Serving size (1508.4g)
Amount per serving % Daily Value*
Calories 1245.6
Total Fat 43.0g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 7.8g
Cholesterol 120.1mg 0%
Sodium 25214.8mg 0%
Total Carbohydrate 126.8g 0%
Dietary Fiber 19.2g 0%
Total Sugars 15.6g
Protein 81.7g 0%
Vitamin D 0IU 0%
Calcium 348.5mg 0%
Iron 7.4mg 0%
Potassium 3059.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 26.8%
Carbs: 41.5%