Nutrition Facts for Gluten-free cottage cheese pancakes

Gluten-Free Cottage Cheese Pancakes

Fluffy, protein-packed, and naturally sweetened, these Gluten-Free Cottage Cheese Pancakes are a delightful twist on traditional breakfast fare. Made with creamy cottage cheese, gluten-free oat flour, and a touch of honey, these pancakes are both nutritious and irresistible. They cook up perfectly golden on the outside while remaining tender and moist on the inside, making them ideal for a wholesome start to the day. Quick and easy to prepare in just 25 minutes, these pancakes are perfect for busy mornings or leisurely brunches. Top them with fresh fruit, a drizzle of honey, or a dollop of yogurt for a meal that’s as beautiful as it is delicious. Whether you're following a gluten-free diet or just looking to add a protein-rich recipe to your repertoire, this is a must-try!

Nutriscore Rating: 63/100
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Image of Gluten-Free Cottage Cheese Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup cottage cheese
  • 0.5 cup gluten-free oat flour
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 3 large eggs
  • 0.25 cup milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey
  • 2 tablespoons butter

Directions

Step 1

In a large mixing bowl, combine the cottage cheese, eggs, milk, vanilla extract, and honey. Whisk these ingredients together until well combined and smooth.

Step 2

In another bowl, mix the gluten-free oat flour, baking powder, and salt together.

Step 3

Gradually add the dry ingredients to the wet ingredients, stirring gently until fully integrated.

Step 4

Heat a non-stick skillet or griddle over medium heat and melt butter to coat the surface.

Step 5

Pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Spread it slightly with the back of a spoon to form a round shape.

Step 6

Cook the pancakes for about 3-4 minutes on each side, or until they are golden brown and bubbles start to form on the surface.

Step 7

Flip carefully with a spatula and cook the other side for another 2-3 minutes.

Step 8

Remove pancakes from the skillet and keep them warm under a clean kitchen towel or in a low-temperature oven while you cook the remaining batter.

Step 9

Serve the pancakes warm with your favorite toppings, such as fresh fruit, additional honey, or a dollop of yogurt.

Nutrition Facts

Serving size (591.3g)
Amount per serving % Daily Value*
Calories 1025.8
Total Fat 48.3g 0%
Saturated Fat 21.2g 0%
Polyunsaturated Fat 0.9g
Cholesterol 650.9mg 0%
Sodium 1916.3mg 0%
Total Carbohydrate 101.2g 0%
Dietary Fiber 6.4g 0%
Total Sugars 57.7g
Protein 47.2g 0%
Vitamin D 163.9IU 0%
Calcium 311.5mg 0%
Iron 5.8mg 0%
Potassium 731.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%
Protein: 18.4%
Carbs: 39.4%