Gluten-Free Combination Fried Rice

Elevate your weeknight dinner game with this savory and satisfying Gluten-Free Combination Fried Rice! Packed with tender shrimp, juicy chicken, fluffy scrambled eggs, and a medley of vibrant veggies like carrots, peas, and green onions, this dish is a crowd-pleaser that’s perfect for those with gluten sensitivities. Flavored with gluten-free soy sauce, nutty sesame oil, aromatic ginger, and garlic, each bite delivers irresistible umami goodness. The secret to its unbeatable texture? Using cold, day-old white rice, which ensures every grain absorbs the bold flavors while staying delightfully fluffy. Ready in just 35 minutes, this dish comes together with minimal prep and maximum flavor, making it an ideal one-skillet meal for busy nights. Whether served on its own or alongside other Asian-inspired dishes, this gluten-free fried rice is guaranteed to become a family favorite.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons gluten-free soy sauce
• 1 tablespoon sesame oil
• 2 tablespoons vegetable oil
• 200 grams medium shrimp, peeled and deveined
• 150 grams chicken breast, diced
• 3 large eggs, beaten
• 4 cups cold cooked white rice
• 1 medium carrot, diced
• 0.5 cup frozen peas
• 2 green onions, sliced
• 1 teaspoon ginger, grated
• 2 cloves garlic, minced
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

In a small bowl, mix the gluten-free soy sauce and sesame oil together. Set aside.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 3

Add the shrimp and sprinkle with a pinch of salt. Stir-fry for about 2-3 minutes until pink and cooked through. Remove and set aside.

Step 4

In the same skillet, add the diced chicken and stir-fry for 4-5 minutes until cooked through. Remove and set aside with the shrimp.

Step 5

Add another tablespoon of vegetable oil to the skillet. Pour in the beaten eggs and cook, scrambling until just set. Remove from the pan and set aside.

Step 6

Reduce the heat to medium and add the remaining 1 tablespoon of vegetable oil to the skillet. Add the grated ginger and minced garlic, sauté for 30 seconds until fragrant.

Step 7

Add the diced carrot and frozen peas to the skillet, stir-frying for 2-3 minutes until the vegetables are tender.

Step 8

Increase the heat to medium-high. Add the cold cooked rice to the skillet, breaking up any clumps as you stir.

Step 9

Pour the soy sauce and sesame oil mixture over the rice. Stir very well to evenly coat the rice.

Step 10

Add the cooked chicken, shrimp, and scrambled eggs back to the skillet, mixing thoroughly with the rice and vegetables.

Step 11

Add the sliced green onions, season with salt and black pepper to taste, and stir well.

Step 12

Cook for another 2-3 minutes, ensuring everything is heated through and evenly incorporated.

Step 13

Serve hot and enjoy your homemade Gluten-Free Combination Fried Rice.

Nutrition Facts

Serving size	(1543.6g)

Amount per serving	% Daily Value*
Calories	2169.5

Total Fat 65.5g	0%
Saturated Fat 13.1g	0%
Polyunsaturated Fat 22.6g
Cholesterol 1079.5mg	0%
Sodium 3749.3mg	0%
Total Carbohydrate 252.3g	0%
Dietary Fiber 9.8g	0%
Total Sugars 8.5g
Protein 139.1g	0%

Vitamin D 491.6IU	0%
Calcium 317.2mg	0%
Iron 8.7mg	0%
Potassium 1949.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.4%

Protein: 25.8%

Carbs: 46.8%