Gluten-Free Classic Tempura
Enjoy the light, crispy perfection of Gluten-Free Classic Tempura, a delightful twist on the beloved Japanese dish that’s perfect for those with gluten sensitivities. This recipe combines a delicate batter made from gluten-free all-purpose flour, cornstarch, and ice-cold sparkling water, ensuring an irresistibly airy texture. The batter clings beautifully to an assortment of vegetables and seafood—think tender shrimp, vibrant bell peppers, and sweet, golden zucchini—creating a golden exterior that crackles with every bite. With a quick prep time of just 20 minutes and a cook time of 15, this dish is easy to make and delivers restaurant-quality results. Pair your piping-hot tempura with your favorite dipping sauce for a crowd-pleasing appetizer or a satisfying main course. Whether you're hosting guests or treating yourself, this gluten-free tempura recipe brings delicious crispiness to your table, free of gluten but full of flavor.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Gluten-free all-purpose flour
- 1 tablespoon Cornstarch
- 1 teaspoon Baking soda
- 1 teaspoon Salt
- 1 cup Ice-cold sparkling water
- 1 Large egg
- 4 cups Vegetable oil, for frying
- 0 optional Assorted vegetables and seafood (such as shrimp, bell peppers, zucchini, sweet potatoes)
Directions
Step 1
Start by preparing your chosen vegetables and seafood. Clean and pat them dry with paper towels. Cut the vegetables into thin, uniform slices or sticks to ensure even cooking.
Step 2
In a mixing bowl, combine the gluten-free all-purpose flour, cornstarch, baking soda, and salt.
Step 3
In a separate bowl, lightly beat the egg. Add the ice-cold sparkling water to the egg and mix gently.
Step 4
Gradually pour the wet mixture into the dry ingredients, stirring lightly with a fork. Do not overmix; it's okay if the batter is slightly lumpy.
Step 5
Heat the vegetable oil in a deep pan or fryer to 350°F (175°C). Ensure the oil is deep enough for the ingredients to be fully submerged.
Step 6
Once the oil is hot, dip each piece of vegetable or seafood into the batter, allowing any excess to drip off.
Step 7
Carefully place the battered items into the hot oil. Fry in small batches to avoid overcrowding the pan, which can drop the oil temperature and affect crispiness.
Step 8
Fry each piece for about 2-3 minutes, turning occasionally, until they are golden brown and crisp.
Step 9
Remove the tempura with a slotted spoon and place it on paper towels to drain excess oil.
Step 10
Serve the tempura immediately while hot, with dipping sauce of your choice.
Nutrition Facts
| Serving size | (1574.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 9053.8 |
| Total Fat 955.1g | 0% |
| Saturated Fat 135.2g | 0% |
| Cholesterol 256mg | 0% |
| Sodium 3993.1mg | 0% |
| Total Carbohydrate 133.3g | 0% |
| Dietary Fiber 7.0g | 0% |
| Total Sugars 6.7g | |
| Protein 24.2g | 0% |
| Vitamin D 91IU | 0% |
| Calcium 90.2mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 569.2mg | 0% |
Source of Calories