Gluten-Free Classic Sausage Bap
Indulge in the timeless comfort of a *Gluten-Free Classic Sausage Bap*, a hearty and flavorful option perfect for any meal of the day. This easy recipe combines juicy, perfectly grilled gluten-free sausages with lightly toasted gluten-free baps, creating a wholesome base for a symphony of fresh toppings. Crisp lettuce, succulent tomato slices, and caramelized onions deliver a satisfying crunch and natural sweetness, while a drizzle of tangy mustard ties everything together. Ready in just 40 minutes, this quick and versatile dish is ideal for those with gluten sensitivities or anyone craving a classic British-inspired bite. Perfect for barbecues, brunches, or busy weeknights, this gluten-free sausage sandwich guarantees satisfaction in every bite while keeping prep fuss-free.
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Ingredients
- 4 links Gluten-free sausages
- 4 pieces Gluten-free baps (burger buns)
- 2 tablespoons Olive oil
- 4 pieces Lettuce leaves
- 1 medium, sliced Tomato
- 1 small, sliced Onion
- 2 tablespoons Mustard
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Brush the gluten-free sausages with 1 tablespoon of olive oil to prevent sticking and place them on the grill. Cook for about 15-20 minutes, turning occasionally, until they are browned and cooked through.
Step 3
While the sausages are cooking, preheat a non-stick pan over medium heat and add the remaining 1 tablespoon of olive oil.
Step 4
Add the sliced onion to the pan, season with a pinch of salt, and cook for about 8 minutes, stirring occasionally, until the onion becomes soft and translucent.
Step 5
Slice the gluten-free baps in half and lightly toast them on the grill for about 2-3 minutes until slightly golden.
Step 6
Assemble the sausage baps: Place a lettuce leaf on the bottom half of each bap, then add slices of tomato.
Step 7
Place the cooked sausage link on top of the tomato slices.
Step 8
Top with sautéed onions and drizzle mustard on each sausage.
Step 9
Finish by placing the top half of the bap over the assembled ingredients.
Step 10
Serve warm and enjoy your gluten-free classic sausage bap.
Nutrition Facts
| Serving size | (895.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1976.2 |
| Total Fat 105.5g | 0% |
| Saturated Fat 30.5g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 160.0mg | 0% |
| Sodium 6294.6mg | 0% |
| Total Carbohydrate 193.3g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 31.9g | |
| Protein 68.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 230.4mg | 0% |
| Iron 10.0mg | 0% |
| Potassium 1489.0mg | 0% |
Source of Calories