Gluten-Free Classic Pasta Bolognese

This Gluten-Free Classic Pasta Bolognese is a hearty, flavor-packed twist on the beloved Italian favorite, perfect for those with dietary restrictions. Featuring a rich, slow-simmered sauce made with tender ground beef, aromatic garlic, and a medley of finely chopped vegetables, this recipe captures the essence of traditional Bolognese while substituting gluten-free spaghetti for a wholesome alternative. A splash of red wine and a fragrant blend of dried herbs elevate the sauce, which thickens beautifully as it cooks to perfection. Topped with freshly chopped parsley and optional Parmesan cheese, this dish is an irresistible comfort meal that pairs beautifully with a side salad or a piece of gluten-free garlic bread. Ready in just over 90 minutes, it’s a must-try for gluten-free pasta lovers looking to indulge in a classic Italian experience.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 1 medium, finely chopped Onion
• 1 medium, finely chopped Carrot
• 1 finely chopped Celery stalk
• 3 minced Garlic cloves
• 500 grams Ground beef
• 2 tablespoons Tomato paste
• 1 cup Red wine
• 800 grams Canned crushed tomatoes
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 1 Bay leaf
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 400 grams Gluten-free spaghetti
• 2 tablespoons, chopped Fresh parsley
• 0.5 cup, grated (optional) Parmesan cheese

Directions

Step 1

Begin by heating a large pan over medium heat and adding the olive oil.

Step 2

Add the chopped onion, carrot, and celery to the pan. Stir occasionally and cook until the vegetables are soft, about 5-7 minutes.

Step 3

Add the minced garlic and sauté for another 1 minute until fragrant.

Step 4

Increase the heat to high and add the ground beef. Break it apart with a wooden spoon and cook until browned, about 8-10 minutes.

Step 5

Stir in the tomato paste, ensuring the beef is well coated.

Step 6

Pour in the red wine and cook until it has mostly evaporated, for about 3-4 minutes.

Step 7

Add the canned crushed tomatoes, dried oregano, dried basil, bay leaf, salt, and black pepper. Stir to combine.

Step 8

Reduce the heat to low, cover partially, and let the sauce simmer for about 1 hour, stirring occasionally, until it thickens.

Step 9

Meanwhile, cook the gluten-free spaghetti according to package instructions. Once done, drain and set aside.

Step 10

Just before serving, remove the bay leaf from the sauce and taste the sauce to adjust seasoning if needed.

Step 11

Serve the Bolognese sauce over the gluten-free spaghetti, garnished with fresh parsley and a sprinkle of Parmesan cheese if desired.

Nutrition Facts

Serving size	(2324.6g)

Amount per serving	% Daily Value*
Calories	2672.9

Total Fat 137.7g	0%
Saturated Fat 49.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 398.4mg	0%
Sodium 4122.0mg	0%
Total Carbohydrate 213.4g	0%
Dietary Fiber 26.4g	0%
Total Sugars 51.5g
Protein 127.1g	0%

Vitamin D 0IU	0%
Calcium 873.8mg	0%
Iron 21.9mg	0%
Potassium 5268.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 19.5%

Carbs: 32.8%