Gluten-Free Classic Mexican Tostadas

Discover the bold flavors of **Gluten-Free Classic Mexican Tostadas**, a vibrant and satisfying dish perfect for any occasion! This recipe transforms simple, gluten-free corn tortillas into golden, crispy tostadas, topped with savory layers of seasoned shredded chicken, creamy refried beans, and fresh vegetables like shredded lettuce, diced tomatoes, and silky avocado slices. A sprinkle of crumbled queso fresco and a garnish of fresh cilantro add tangy richness and aromatic zest, while a squeeze of lime completes this authentic Mexican favorite. Quick to prepare in just under an hour, these tostadas are a versatile option that caters to gluten-free diets without compromising on taste. Perfect as a crowd-pleasing dinner or festive appetizer, they bring authentic Mexican flavors to your table with ease.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 8 pieces Gluten-free corn tortillas
• 1 cup Vegetable oil
• 2 pieces Boneless chicken breasts
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Ground cumin
• 1 teaspoon Garlic powder
• 1 cup Refried beans (gluten-free)
• 2 cups Shredded lettuce
• 1 cup Diced tomatoes
• 0.5 cup Crumbled queso fresco
• 1 piece Sliced avocado
• 2 pieces Lime wedges
• 0.25 cup Fresh cilantro

Directions

Step 1

Preheat your oven to 375°F (190°C) to keep tostadas warm later.

Step 2

Heat the vegetable oil in a skillet over medium-high heat.

Step 3

Once the oil is hot, carefully add one corn tortilla at a time. Fry each tortilla for about 1 minute on each side until they are golden and crispy.

Step 4

Remove the tortillas from the oil and drain on a paper towel-lined plate to remove excess oil. Set aside.

Step 5

Season the boneless chicken breasts with salt, black pepper, ground cumin, and garlic powder.

Step 6

In a separate skillet over medium heat, cook the chicken breasts for about 6-8 minutes on each side or until fully cooked and no longer pink inside.

Step 7

Remove the chicken from the skillet, let it cool slightly, then shred using two forks.

Step 8

Warm the refried beans in a small saucepan over low heat. Stir occasionally to prevent sticking.

Step 9

To assemble the tostadas, spread about 2 tablespoons of refried beans on each fried tortilla.

Step 10

Top each tortilla with a generous portion of shredded chicken.

Step 11

Layer shredded lettuce over the chicken followed by diced tomatoes.

Step 12

Sprinkle crumbled queso fresco over the top and add a few slices of avocado.

Step 13

Garnish each tostada with fresh cilantro leaves.

Step 14

Serve immediately with lime wedges on the side for squeezing over the tostadas before eating.

Step 15

Keep prepared tostadas warm in the preheated oven if needed while assembling the rest.

Nutrition Facts

Serving size	(1724.9g)

Amount per serving	% Daily Value*
Calories	3993.8

Total Fat 271.1g	0%
Saturated Fat 54.9g	0%
Polyunsaturated Fat 134.4g
Cholesterol 375.8mg	0%
Sodium 4783.1mg	0%
Total Carbohydrate 259.9g	0%
Dietary Fiber 44.0g	0%
Total Sugars 17.4g
Protein 168.2g	0%

Vitamin D 17.4IU	0%
Calcium 1192.6mg	0%
Iron 14.9mg	0%
Potassium 3045.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%

Protein: 16.2%

Carbs: 25.0%