Nutrition Facts for Gluten-free classic mexican tostada

Gluten-Free Classic Mexican Tostada

Crispy, flavorful, and entirely gluten-free, this Classic Mexican Tostada recipe is a joyful celebration of bold, fresh ingredients and satisfying textures. Golden fried gluten-free corn tortillas provide the perfect crunchy base for creamy refried beans, crisp romaine lettuce, juicy tomatoes, and buttery avocado tossed in lime juice. Topped with a sprinkle of tangy queso fresco and fragrant cilantro, each tostada is a delightful bite of authentic Mexican flavor made accessible for gluten-free eaters. With just 35 minutes from start to finish, this quick and easy recipe is ideal for weeknight dinners or festive gatherings. Serve these tostadas fresh and loaded for a dish that’s sure to impress!

Nutriscore Rating: 78/100
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Image of Gluten-Free Classic Mexican Tostada
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 pieces gluten-free corn tortillas
  • 0.5 cup vegetable oil
  • 2 cups refried beans
  • 2 cups romaine lettuce
  • 2 medium tomatoes
  • 1 large avocado
  • 1 medium lime
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup queso fresco
  • 0.25 cup cilantro

Directions

Step 1

Heat the vegetable oil in a large skillet over medium-high heat.

Step 2

Once the oil is hot, carefully add the corn tortillas, one at a time, and fry until golden brown and crisp on both sides, about 1-2 minutes per side. Remove the tortillas from the skillet and drain on paper towels. Repeat with remaining tortillas.

Step 3

Meanwhile, warm the refried beans in a small saucepan over low heat. Stir occasionally until heated through.

Step 4

Shred the romaine lettuce finely and set aside.

Step 5

Dice the tomatoes and set aside.

Step 6

Cut the avocado in half, remove the pit, scoop out the flesh, and dice. Toss the avocado with the juice of the lime to prevent browning. Season with salt and pepper.

Step 7

To assemble the tostadas, spread a layer of warm refried beans on each fried tortilla.

Step 8

Top with lettuce, diced tomatoes, avocado, crumbled queso fresco, and freshly chopped cilantro.

Step 9

Serve immediately and enjoy your gluten-free classic Mexican tostadas.

Nutrition Facts

Serving size (1688.6g)
Amount per serving % Daily Value*
Calories 2909.8
Total Fat 175.5g 0%
Saturated Fat 37.2g 0%
Polyunsaturated Fat 74.0g
Cholesterol 11.9mg 0%
Sodium 2378.0mg 0%
Total Carbohydrate 309.6g 0%
Dietary Fiber 62.6g 0%
Total Sugars 20.3g
Protein 71.6g 0%
Vitamin D 0IU 0%
Calcium 817.0mg 0%
Iron 14.4mg 0%
Potassium 3897.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 9.2%
Carbs: 39.9%