Gluten-Free Classic Meatloaf with Onions and Tomatoes

Savor the comforting flavors of a hearty, **Gluten-Free Classic Meatloaf with Onions and Tomatoes**, a delicious twist on a timeless favorite. This recipe combines tender ground beef, sweet onions, and juicy diced tomatoes for a moist, flavorful loaf that’s perfect for dinner. Gluten-free breadcrumbs and a touch of parmesan cheese provide structure and richness, while a blend of gluten-free soy sauce, Worcestershire sauce, and aromatic spices like garlic powder and oregano brings a savory depth of flavor. Topped with a glossy layer of ketchup, this easy-to-make meatloaf bakes to perfection in just an hour. Ideal for family meals or meal prep, it’s a gluten-free dinner option that pairs beautifully with mashed potatoes or roasted veggies for a complete and satisfying meal.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 2 pounds ground beef
• 1 large onion
• 1 15-ounce can canned diced tomatoes
• 1 cup gluten-free breadcrumbs
• 2 large egg
• 0.5 cup parmesan cheese
• 2 tablespoons gluten-free soy sauce
• 1 tablespoon Worcestershire sauce
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup ketchup

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Finely chop the large onion.

Step 3

In a large mixing bowl, combine the ground beef, chopped onion, and canned diced tomatoes (drain the liquid).

Step 4

Add the gluten-free breadcrumbs, eggs, parmesan cheese, gluten-free soy sauce, Worcestershire sauce, garlic powder, dried oregano, salt, and black pepper to the mixture.

Step 5

Using your hands, gently mix all the ingredients until fully combined. Avoid overmixing to maintain a tender texture.

Step 6

Transfer the mixture to a loaf pan, pressing it into an even shape.

Step 7

Spread the ketchup evenly over the top of the meatloaf.

Step 8

Place the loaf pan in the preheated oven and bake for about 60 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

Step 9

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

Step 10

Serve the gluten-free meatloaf hot with your favorite sides.

Nutrition Facts

Serving size	(2111.4g)

Amount per serving	% Daily Value*
Calories	3704.9

Total Fat 215.9g	0%
Saturated Fat 80.3g	0%
Polyunsaturated Fat 7.6g
Cholesterol 1134.3mg	0%
Sodium 8365.4mg	0%
Total Carbohydrate 249.7g	0%
Dietary Fiber 19.3g	0%
Total Sugars 52.8g
Protein 206.7g	0%

Vitamin D 107.5IU	0%
Calcium 944.0mg	0%
Iron 25.0mg	0%
Potassium 3878.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%

Protein: 21.9%

Carbs: 26.5%