Nutrition Facts for Gluten-free classic meatballs with tomato sauce

Gluten-Free Classic Meatballs with Tomato Sauce

Indulge in the comforting flavors of these Gluten-Free Classic Meatballs with Tomato Sauce, a hearty and family-friendly recipe tailored for those avoiding gluten without compromising on taste. Made with a rich blend of ground beef and pork, these meatballs are elevated with gluten-free breadcrumbs soaked in milk, savory Parmesan cheese, and aromatic garlic and parsley. Gently browned for a golden crust, they’re simmered to perfection in a robust tomato sauce infused with onions, basil, oregano, and a hint of sweetness. In just 60 minutes, you’ll have a delicious, gluten-free dinner ideal for pairing with gluten-free pasta, zoodles, or a simple side of steamed vegetables. Perfect for weeknight meals or meal prepping, this recipe is a must-try for anyone who loves classic Italian comfort food with a modern, gluten-free twist!

Nutriscore Rating: 71/100
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Image of Gluten-Free Classic Meatballs with Tomato Sauce
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams Ground beef
  • 250 grams Ground pork
  • 60 grams Gluten-free breadcrumbs
  • 60 ml Milk
  • 1 large Egg
  • 30 grams Parmesan cheese, grated
  • 3 cloves Garlic, minced
  • 15 grams Fresh parsley, chopped
  • 5 grams Salt
  • 2 grams Black pepper
  • 30 ml Olive oil
  • 800 grams Canned crushed tomatoes
  • 1 large Onion, finely chopped
  • 5 grams Dried oregano
  • 5 grams Dried basil
  • 5 grams Sugar

Directions

Step 1

In a small bowl, combine the gluten-free breadcrumbs and milk. Allow them to soak for 5 minutes.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, grated Parmesan cheese, minced garlic, chopped parsley, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

Step 3

Shape the meat mixture into 1-inch meatballs using your hands.

Step 4

Heat olive oil in a large skillet over medium heat. Add the meatballs in batches, cooking until browned on all sides, approximately 2-3 minutes per side. Remove the browned meatballs from the skillet and set them aside.

Step 5

In the same skillet, add the finely chopped onion and sauté until translucent, about 5 minutes.

Step 6

Add the canned crushed tomatoes, oregano, basil, sugar, and a pinch of salt. Stir to combine, and bring to a simmer.

Step 7

Return the meatballs to the skillet, nestling them into the tomato sauce.

Step 8

Reduce the heat to low, cover the skillet, and let the meatballs simmer in the sauce for 20-25 minutes, or until they are cooked through.

Step 9

Serve the gluten-free meatballs with tomato sauce hot, garnished with extra chopped parsley and grated Parmesan if desired.

Nutrition Facts

Serving size (1982.3g)
Amount per serving % Daily Value*
Calories 2906.1
Total Fat 192.8g 0%
Saturated Fat 68.0g 0%
Polyunsaturated Fat 4.7g
Cholesterol 834.1mg 0%
Sodium 4557.4mg 0%
Total Carbohydrate 124.4g 0%
Dietary Fiber 22.3g 0%
Total Sugars 50.1g
Protein 186.9g 0%
Vitamin D 81.0IU 0%
Calcium 1038.9mg 0%
Iron 24.9mg 0%
Potassium 4590.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 25.1%
Carbs: 16.7%