Gluten-Free Classic Meat Cutlet
Savor the timeless comfort of a Gluten-Free Classic Meat Cutlet, a hearty dish that combines the rich flavors of tender ground beef, aromatic garlic, and finely chopped onions. This recipe swaps traditional breadcrumbs for gluten-free ones, ensuring it’s suitable for those with gluten sensitivities without sacrificing taste or texture. Each cutlet is perfectly seasoned with oregano, thyme, and a touch of black pepper, then pan-fried to golden perfection in olive oil for a crisp, satisfying crust. Ready in just 35 minutes, these cutlets make an easy yet impressive main dish, perfect for pairing with creamy mashed potatoes, steamed veggies, or a crisp garden salad. Whether you’re cooking for your family or hosting dinner, this comforting and versatile meal is a guaranteed crowd-pleaser!
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Ingredients
- 500 grams Ground beef
- 1 medium Onion, finely chopped
- 2 cloves Garlic, minced
- 120 grams Gluten-free breadcrumbs
- 1 large Egg
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 3 tablespoons Olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, egg, oregano, thyme, salt, and black pepper. Mix well until all ingredients are thoroughly incorporated.
Step 2
Form the mixture into small, flat patties, about 1 centimeter thick. You should have around 8-10 cutlets.
Step 3
Place the gluten-free breadcrumbs on a shallow plate. Press each cutlet into the breadcrumbs, ensuring both sides are evenly coated.
Step 4
In a large frying pan, heat the olive oil over medium heat.
Step 5
Once the oil is hot, add the cutlets to the pan. Cook in batches if necessary to avoid overcrowding.
Step 6
Fry each side of the cutlets for about 5-7 minutes until they are golden brown and cooked through. Adjust the heat if necessary to prevent burning.
Step 7
Once cooked, transfer the cutlets to a paper towel-lined plate to absorb excess oil.
Step 8
Serve hot, with your choice of sides such as mashed potatoes, steamed vegetables, or a fresh salad for a complete, satisfying meal.
Nutrition Facts
| Serving size | (842.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2082.5 |
| Total Fat 144.6g | 0% |
| Saturated Fat 44.0g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 573.5mg | 0% |
| Sodium 3688.3mg | 0% |
| Total Carbohydrate 102.7g | 0% |
| Dietary Fiber 6.9g | 0% |
| Total Sugars 8.8g | |
| Protein 100.5g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 209.6mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 1562.9mg | 0% |
Source of Calories