Nutrition Facts for Gluten-free classic ground beef casserole

Gluten-Free Classic Ground Beef Casserole

Indulge in comfort food made inclusive with this Gluten-Free Classic Ground Beef Casserole, a hearty and satisfying dish perfect for family dinners or meal prep. Packed with tender gluten-free pasta, savory ground beef, and a vibrant medley of onions, bell peppers, and garlic, this casserole is elevated with the rich flavors of Italian seasoning, gluten-free Worcestershire sauce, and a dash of melted cheddar cheese. The finishing touch? A golden, crispy layer of gluten-free bread crumbs that brings a delightful crunch to every bite. Quick to prepare in just an hour, this recipe delivers all the nostalgia of a classic casserole without the gluten, making it a go-to option for those with dietary restrictions. Whether you're feeding a crowd or cozying up with comfort food, this gluten-free casserole promises flavor in every forkful.

Nutriscore Rating: 67/100
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Image of Gluten-Free Classic Ground Beef Casserole
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium, diced onion
  • 1 medium, diced bell pepper
  • 2 minced garlic cloves
  • 8 ounces gluten-free pasta
  • 15 ounces canned tomatoes
  • 2 tablespoons gluten-free Worcestershire sauce
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 cups shredded cheddar cheese
  • 1 tablespoon olive oil
  • 0.5 cup gluten-free bread crumbs

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, cooking until softened, about 5 minutes.

Step 3

Add the minced garlic to the skillet and cook for an additional minute until fragrant.

Step 4

Increase the heat to medium-high, add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned, about 7-10 minutes. Drain excess fat if necessary.

Step 5

Stir in the canned tomatoes, gluten-free Worcestershire sauce, Italian seasoning, salt, and black pepper. Simmer for 5 minutes to meld flavors.

Step 6

Meanwhile, cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.

Step 7

Combine the cooked pasta with the beef mixture, stirring gently to mix well. Adjust seasoning if necessary.

Step 8

Transfer the mixture into a greased 9x13 inch casserole dish.

Step 9

Sprinkle the shredded cheddar cheese evenly over the top.

Step 10

Sprinkle the gluten-free bread crumbs over the cheese layer.

Step 11

Bake in the preheated oven for 20-25 minutes until the cheese is melted and the top is golden brown.

Step 12

Remove from oven and let it cool for a few minutes before serving.

Nutrition Facts

Serving size (1775.9g)
Amount per serving % Daily Value*
Calories 3181.1
Total Fat 188.6g 0%
Saturated Fat 88.1g 0%
Polyunsaturated Fat 5.8g
Cholesterol 571.8mg 0%
Sodium 4695.8mg 0%
Total Carbohydrate 226.3g 0%
Dietary Fiber 19.8g 0%
Total Sugars 32.6g
Protein 155.2g 0%
Vitamin D 0IU 0%
Calcium 1928.1mg 0%
Iron 13.6mg 0%
Potassium 2591.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 19.3%
Carbs: 28.1%