Nutrition Facts for Gluten-free classic filipino lumpia

Gluten-Free Classic Filipino Lumpia

Dive into the irresistible flavors of *Gluten-Free Classic Filipino Lumpia*, a delightful twist on a beloved Filipino appetizer! This recipe takes the traditional lumpia—crispy, savory spring rolls filled with seasoned ground pork, fresh vegetables like carrots and cabbage, and aromatic garlic and onions—and transforms it with gluten-free rice paper wrappers for a light and crunchy bite. Perfectly pan-fried until golden and paired with your favorite dipping sauces, these lumpia are a crowd-pleaser that cater to gluten-free eaters without compromising the authentic taste. Quick to prepare and packed with vibrant flavors, they’re ideal for parties, snack time, or even as a flavorful side dish. Enjoy the perfect blend of texture and taste in every bite!

Nutriscore Rating: 60/100
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Image of Gluten-Free Classic Filipino Lumpia
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams ground pork
  • 1 medium carrot, grated
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 3 stalks green onions, chopped
  • 150 grams cabbage, finely shredded
  • 2 tablespoons gluten-free soy sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 20 rice paper wrappers
  • 500 milliliters vegetable oil

Directions

Step 1

In a large mixing bowl, combine ground pork, grated carrot, chopped onion, minced garlic, chopped green onions, and shredded cabbage.

Step 2

Add gluten-free soy sauce, salt, and ground black pepper to the mixture. Mix thoroughly until combined.

Step 3

Prepare a clean, damp cloth or paper towel and place it beside your work surface. You'll use this to moisten rice paper wrappers.

Step 4

Fill a large shallow plate with lukewarm water. Submerge one rice paper wrapper in the water for about 10-15 seconds or until it softens. Remove and lay it flat on a clean cutting board or countertop.

Step 5

Place about 2 tablespoons of the filling mixture onto the bottom third of the softened rice paper, and shape it into a small log (about 2-3 inches long).

Step 6

Fold the bottom edge of the wrapper over the filling, then fold the sides in. Roll it up tightly to enclose the filling completely. Set aside on a plate, seam side down. Repeat with remaining filling and wrappers.

Step 7

In a large skillet or pot, heat vegetable oil over medium-high heat. The oil should be about 1-2 inches deep for frying.

Step 8

Once the oil is hot (around 350°F or 175°C), carefully add a few lumpia at a time to the oil, seam side down. Fry until golden brown and crispy, about 3-4 minutes per side.

Step 9

Remove the lumpia with a slotted spoon and drain on a plate lined with paper towels.

Step 10

Serve hot with your favorite dipping sauce, such as sweet chili sauce or vinegar with garlic and crushed pepper.

Nutrition Facts

Serving size (1542.0g)
Amount per serving % Daily Value*
Calories 6111.1
Total Fat 548.3g 0%
Saturated Fat 101.7g 0%
Polyunsaturated Fat 284.0g
Cholesterol 450mg 0%
Sodium 3510.4mg 0%
Total Carbohydrate 189.9g 0%
Dietary Fiber 10.1g 0%
Total Sugars 12.3g
Protein 145.2g 0%
Vitamin D 0IU 0%
Calcium 329.3mg 0%
Iron 8.8mg 0%
Potassium 851.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.6%
Protein: 9.3%
Carbs: 12.1%