Nutrition Facts for Gluten-free classic eggs benedict

Gluten-Free Classic Eggs Benedict

Elevate your breakfast or brunch game with this indulgent Gluten-Free Classic Eggs Benedict, a timeless recipe reimagined for gluten-sensitive diners. This dish features perfectly toasted gluten-free English muffins, topped with savory slices of Canadian bacon or ham, luxurious, creamy hollandaise sauce made from scratch, and delicately poached eggs with rich, velvety yolks. A hint of lemon and cayenne in the hollandaise adds depth, while a sprinkle of fresh chives or parsley brings a vibrant finishing touch. Whether you're impressing guests or treating yourself, this elegant yet approachable recipe promises restaurant-quality flavor in the comfort of your kitchen. Enjoy this satisfying gluten-free twist on a breakfast classic in just 45 minutes!

Nutriscore Rating: 46/100
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Image of Gluten-Free Classic Eggs Benedict
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 2

Ingredients

  • 2 Gluten-free English muffins
  • 4 Eggs
  • 4 slices Gluten-free Canadian bacon or ham
  • 1 cup Butter
  • 3 Egg yolks
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Cayenne pepper
  • 1 tablespoon White vinegar
  • 1 tablespoon Chives or parsley

Directions

Step 1

Toast the gluten-free English muffins: Split the muffins in half and toast them until golden brown. Set aside.

Step 2

Prepare the hollandaise sauce: Melt the butter in a small saucepan over low heat. In a blender, combine the egg yolks, lemon juice, salt, and cayenne pepper. Blend for a few seconds. Then, with the blender running on low, slowly drizzle in the melted butter until the mixture is thick and creamy. Set aside in a warm spot.

Step 3

Cook the Canadian bacon or ham: In a skillet over medium heat, cook the slices until they are slightly browned on both sides. Transfer onto the toasted English muffin halves.

Step 4

Poach the eggs: Fill a medium-sized pot with about 3 inches of water. Add the white vinegar and bring to a gentle simmer. Crack each egg into a small bowl. With the water simmering, create a gentle whirlpool and slide in each egg one at a time. Let each egg poach for about 3-4 minutes until the whites are set, but the yolks remain runny. Using a slotted spoon, carefully remove the eggs and gently place them on a paper towel.

Step 5

Assemble the Eggs Benedict: Place a poached egg atop each English muffin half with Canadian bacon. Generously spoon hollandaise sauce over the top.

Step 6

Garnish and serve: Sprinkle with chopped chives or parsley as a garnish and serve immediately.

Nutrition Facts

Serving size (851.2g)
Amount per serving % Daily Value*
Calories 2784.4
Total Fat 234.7g 0%
Saturated Fat 118.2g 0%
Polyunsaturated Fat 5.6g
Cholesterol 1943.9mg 0%
Sodium 4972.5mg 0%
Total Carbohydrate 68.6g 0%
Dietary Fiber 4.1g 0%
Total Sugars 10.7g
Protein 99.2g 0%
Vitamin D 254.7IU 0%
Calcium 370.7mg 0%
Iron 9.1mg 0%
Potassium 1316.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 14.3%
Carbs: 9.9%