Gluten-Free Classic Egg Sandwich

Savor the timeless simplicity of a Gluten-Free Classic Egg Sandwich, a wholesome and delicious breakfast or lunch option crafted for gluten-free lifestyles. This recipe layers perfectly cooked sunny-side-up eggs with optional melty cheddar cheese, crisp lettuce, and a juicy slice of tomato, all sandwiched between golden-toasted gluten-free bread spread with creamy mayonnaise. Quick and easy to make in just 15 minutes, this sandwich delivers rich, satisfying flavors with minimal effort. Whether you’re looking for a hearty way to start your day or a satisfying midday meal, this gluten-free egg sandwich is customizable, nutritious, and irresistibly comforting.

Nutriscore Rating: 51/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 1

Ingredients

• 2 slices Gluten-free bread
• 2 Large eggs
• 2 tablespoons Unsalted butter
• 0.25 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 1 slice Cheddar cheese (optional)
• 1 tablespoon Mayonnaise
• 1 slice Sliced tomato
• 1 Lettuce leaf

Directions

Step 1

Start by preheating a non-stick frying pan over medium heat.

Step 2

Add 1 tablespoon of unsalted butter to the pan and let it melt.

Step 3

Crack the eggs into the pan and cook them sunny side up or to your preferred doneness. Sprinkle with salt and ground black pepper.

Step 4

If using cheese, place a slice of cheddar cheese on top of the eggs when they're almost done to allow it to melt.

Step 5

While the eggs are cooking, spread 1 tablespoon of mayonnaise evenly across one side of each gluten-free bread slice.

Step 6

In a separate pan or toaster, lightly toast the gluten-free bread slices until golden brown.

Step 7

Once the eggs and bread are ready, assemble the sandwich. Start with one slice of gluten-free bread as the base, mayonnaise side up.

Step 8

Place the cooked eggs (and melted cheese) on top of the bread slice.

Step 9

Add a slice of tomato and a leaf of lettuce on top of the eggs.

Step 10

Finish by placing the second slice of gluten-free bread on top, mayonnaise side down.

Step 11

Serve the gluten-free egg sandwich immediately while hot and enjoy!

Nutrition Facts

Serving size	(258.4g)

Amount per serving	% Daily Value*
Calories	731.8

Total Fat 58.0g	0%
Saturated Fat 24.4g	0%
Polyunsaturated Fat g
Cholesterol 479mg	0%
Sodium 1209.9mg	0%
Total Carbohydrate 38.5g	0%
Dietary Fiber 2.3g	0%
Total Sugars 2.5g
Protein 23.1g	0%

Vitamin D 86IU	0%
Calcium 305.8mg	0%
Iron 3.1mg	0%
Potassium 252.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%

Protein: 12.0%

Carbs: 20.0%