Gluten-Free Classic Chicken Croquettes

Indulge in the irresistible comfort of Gluten-Free Classic Chicken Croquettes, a crispy, golden-brown treat packed with flavorful, tender shredded chicken and aromatic seasonings. This recipe reimagines a timeless favorite with gluten-free all-purpose flour and breadcrumbs, ensuring everyone at the table can savor these perfectly seasoned, lightly spiced croquettes. The creamy filling, enriched with a velvety roux of milk, butter, and nutmeg, is enhanced by fresh parsley and a touch of sautéed onion for a burst of flavor in every bite. Shaped into bite-sized patties, coated in a crunchy gluten-free breadcrumb crust, and fried to perfection, these croquettes make an amazing appetizer, snack, or main course. Quick to prepare with a short cook time of just 30 minutes, this versatile recipe pairs beautifully with a fresh side salad or dipping sauce of your choice. Ideal for busy weeknights or entertaining guests, these gluten-free croquettes promise to be a crowd-pleasing hit!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 cups Cooked chicken breast
• 3 tablespoons Unsalted butter
• 1 medium Onion, finely chopped
• 3 tablespoons Gluten-free all-purpose flour
• 1 cup Milk
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Nutmeg
• 2 tablespoons Parsley, chopped
• 2 Eggs
• 1.5 cups Gluten-free breadcrumbs
• 1 cup Vegetable oil, for frying

Directions

Step 1

Finely chop or shred the cooked chicken breast and set aside.

Step 2

In a medium skillet over medium heat, melt the butter. Add the chopped onion and sauté until translucent, about 5 minutes.

Step 3

Stir in the gluten-free flour and cook, stirring constantly, until it forms a smooth paste with the butter and onion, about 2 minutes.

Step 4

Gradually whisk in the milk, continuing to stir until the mixture thickens, about 3-4 minutes. It should resemble a thick sauce.

Step 5

Season the sauce with salt, black pepper, and nutmeg. Add the chopped parsley and mix well.

Step 6

Fold in the chopped chicken, combining everything thoroughly. Remove the mixture from the heat and let it cool slightly.

Step 7

Once cool enough to handle, shape the chicken mixture into small patties or oval croquettes, using about 2 tablespoons of mixture for each.

Step 8

Beat the eggs in a shallow dish. Place the gluten-free breadcrumbs in another shallow dish.

Step 9

Dip each croquette into the beaten eggs, allowing excess egg to drip off, then coat evenly with gluten-free breadcrumbs.

Step 10

In a large skillet, heat the vegetable oil over medium-high heat. Once the oil is hot, add the croquettes in batches, being careful not to overcrowd the pan.

Step 11

Fry each croquette for about 3-4 minutes per side, or until golden brown and crispy. Adjust the heat if necessary to prevent burning.

Step 12

Transfer the fried croquettes to a paper towel-lined plate to drain excess oil.

Step 13

Serve the croquettes hot, garnished with additional chopped parsley if desired. Enjoy!

Nutrition Facts

Serving size	(1490.3g)

Amount per serving	% Daily Value*
Calories	4716.8

Total Fat 318.4g	0%
Saturated Fat 64.1g	0%
Polyunsaturated Fat 0.2g
Cholesterol 773.7mg	0%
Sodium 5518.7mg	0%
Total Carbohydrate 308.1g	0%
Dietary Fiber 15.1g	0%
Total Sugars 29.1g
Protein 158.0g	0%

Vitamin D 189.4IU	0%
Calcium 694.6mg	0%
Iron 11.7mg	0%
Potassium 1014.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%

Protein: 13.4%

Carbs: 26.1%