Nutrition Facts for Gluten-free classic bolognese meat sauce

Gluten-Free Classic Bolognese Meat Sauce

Rich, hearty, and completely gluten-free, this Classic Bolognese Meat Sauce is a wholesome twist on an Italian favorite. Packed with robust flavors from tender ground beef and pork, aromatic garlic, and a medley of finely chopped vegetables, this sauce simmers to perfection with a splash of red wine and a blend of crushed tomatoes, milk, and gluten-free beef broth. The slow-cooking process ensures deep, savory notes, while a pinch of nutmeg adds an unexpected warmth. Perfectly versatile, this gluten-free Bolognese pairs beautifully with gluten-free pasta or spiralized vegetables, making it a comforting option for family dinners or special occasions. Ready to elevate your mealtime? This recipe brings authentic Italian comfort food to your table without compromising dietary needs!

Nutriscore Rating: 73/100
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Image of Gluten-Free Classic Bolognese Meat Sauce
Prep Time:20 mins
Cook Time:150 mins
Total Time:170 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 large Onion, finely chopped
  • 1 large Carrot, finely chopped
  • 2 stalks Celery stalk, finely chopped
  • 3 cloves Garlic, minced
  • 1 pound Ground beef
  • 1 pound Ground pork
  • 2 tablespoons Tomato paste
  • 1 cup Red wine
  • 1 cup Gluten-free beef broth
  • 28 ounces Crushed tomatoes
  • 1 cup Whole milk
  • 1 leaf Bay leaf
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg, freshly grated
  • 0.25 cup Parsley, chopped (optional for garnish)

Directions

Step 1

Heat the olive oil and butter in a large saucepan over medium heat until the butter has melted and is bubbling.

Step 2

Add the chopped onion, carrot, and celery, and cook until the vegetables are softened and the onion is translucent, about 10 minutes.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 4

Increase the heat to medium-high and add the ground beef and ground pork to the saucepan. Cook, breaking up the meat with a spoon, until it is browned and no longer pink, about 10 minutes.

Step 5

Stir in the tomato paste and cook for 2 minutes to caramelize slightly.

Step 6

Pour in the red wine and bring to a simmer. Cook until the wine has reduced by half, about 5 minutes.

Step 7

Add the gluten-free beef broth, crushed tomatoes, milk, bay leaf, salt, pepper, and nutmeg. Stir to combine.

Step 8

Bring the mixture to a gentle simmer. Reduce the heat to low, cover the saucepan, and cook for 1.5 to 2 hours, stirring occasionally.

Step 9

Remove the lid during the last 30 minutes if you want the sauce to thicken more. Adjust seasoning with additional salt and pepper if needed.

Step 10

Discard the bay leaf before serving.

Step 11

Serve hot over gluten-free pasta or spiralized vegetables, and garnish with chopped parsley, if desired.

Nutrition Facts

Serving size (2889.6g)
Amount per serving % Daily Value*
Calories 3502.9
Total Fat 237.6g 0%
Saturated Fat 90.3g 0%
Polyunsaturated Fat 2.9g
Cholesterol 820.6mg 0%
Sodium 4145.2mg 0%
Total Carbohydrate 91.9g 0%
Dietary Fiber 19.4g 0%
Total Sugars 51.7g
Protein 216.4g 0%
Vitamin D 107.4IU 0%
Calcium 907.8mg 0%
Iron 24.3mg 0%
Potassium 4970.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 25.7%
Carbs: 10.9%