Nutrition Facts for Gluten-free classic blt wrap

Gluten-Free Classic BLT Wrap

Savor the timeless comfort of a Gluten-Free Classic BLT Wrap, a fresh twist on the beloved sandwich that’s perfect for those avoiding gluten without sacrificing flavor. This quick and easy recipe features warm, pliable gluten-free tortillas wrapped around crispy bacon, crisp romaine lettuce, juicy tomato slices, and a creamy, seasoned mayonnaise spread infused with garlic and pepper. Ready in just 25 minutes, these handheld delights are perfect for lunch, dinner, or an on-the-go snack. Whether you’re catering to dietary needs or simply looking for a lighter, portable take on a classic, these BLT wraps provide all the familiar flavors you love in a satisfying, gluten-free package.

Nutriscore Rating: 56/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Classic BLT Wrap
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Gluten-free tortillas
  • 8 slices Bacon
  • 8 pieces Romaine lettuce leaves
  • 2 medium Tomato
  • 0.5 cup Mayonnaise
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Garlic powder

Directions

Step 1

Start by cooking the bacon. Heat a medium-sized skillet over medium heat and place the bacon slices in the pan.

Step 2

Cook the bacon for about 4-5 minutes on each side or until crispy. Once cooked, transfer the bacon onto a plate lined with paper towels to drain excess oil.

Step 3

While the bacon is cooking, wash and dry the romaine lettuce leaves. Set aside.

Step 4

Slice the tomatoes into thin rounds and set aside for later use.

Step 5

In a small mixing bowl, combine the mayonnaise, salt, black pepper, and garlic powder. Mix well to create the spread for the wraps.

Step 6

Warm the gluten-free tortillas in the microwave for about 15-20 seconds to make them more pliable. Alternatively, you can heat them briefly in a clean skillet over low heat.

Step 7

To assemble each wrap, lay a tortilla flat on a clean surface. Spread about 2 tablespoons of the mayo mixture evenly across the tortilla.

Step 8

Place 2 lettuce leaves in the center of the tortilla, followed by 2 slices of crispy bacon and a few slices of tomato.

Step 9

Fold in the sides of the tortilla and then roll it up from the bottom, tucking in the ingredients as you go to form a snug wrap.

Step 10

Repeat the process with the remaining tortillas and ingredients.

Step 11

Serve immediately and enjoy your Gluten-Free Classic BLT Wraps!

Nutrition Facts

Serving size (712.9g)
Amount per serving % Daily Value*
Calories 1758.3
Total Fat 117.4g 0%
Saturated Fat 17.7g 0%
Polyunsaturated Fat 4.1g
Cholesterol 181.0mg 0%
Sodium 5096.1mg 0%
Total Carbohydrate 146.6g 0%
Dietary Fiber 12.1g 0%
Total Sugars 25.1g
Protein 33.3g 0%
Vitamin D 10.2IU 0%
Calcium 226.8mg 0%
Iron 6.6mg 0%
Potassium 1146.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 7.5%
Carbs: 33.0%