Gluten-Free Classic Bircher Muesli
Start your mornings with the perfect balance of nutrition and flavor with this Gluten-Free Classic Bircher Muesli! Packed with wholesome gluten-free rolled oats, nutrient-dense chia seeds, and creamy almond milk, this no-cook breakfast is as easy to prepare as it is delicious. Grated apple, Greek yogurt, and a touch of honey or maple syrup lend natural sweetness and richness, while fresh toppings like sliced banana, mixed berries, and crunchy chopped almonds add a vibrant, satisfying finish. Ready in just 10 minutes of prep time, this make-ahead recipe is perfect for busy mornings or meal prep, offering a refreshing, protein-packed start to your day. Ideal for anyone seeking a healthy, gluten-free breakfast that doesn’t compromise on taste or texture!
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Ingredients
- 1 cup Gluten-free rolled oats
- 2 tablespoons Chia seeds
- 1.5 cups Almond milk (or any gluten-free milk of choice)
- 1 medium Apple, grated
- 1 cup Greek yogurt (ensure gluten-free)
- 2 tablespoons Honey or maple syrup
- 1 tablespoon Lemon juice
- 1 teaspoon Vanilla extract
- 0.25 cup Almonds, chopped
- 1 medium Sliced banana, for topping
- 1 cup Mixed berries, for topping
Directions
Step 1
In a large mixing bowl, combine the gluten-free rolled oats and chia seeds. Stir well to mix everything together.
Step 2
Pour the almond milk over the oat and chia mixture. Stir to combine, ensuring that the chia seeds are evenly distributed and don't clump together.
Step 3
Add the grated apple, Greek yogurt, honey or maple syrup, lemon juice, and vanilla extract to the bowl. Mix all the ingredients thoroughly until well combined.
Step 4
Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours, preferably overnight, to allow the oats and chia seeds to soak.
Step 5
Before serving, give the muesli a good stir to ensure even consistency.
Step 6
Serve the muesli in bowls. Top each serving with sliced banana, mixed berries, and a sprinkle of chopped almonds.
Step 7
Optionally, drizzle a little extra honey or maple syrup on top for added sweetness if desired.
Step 8
Enjoy your gluten-free classic Bircher muesli as a nutritious and delicious breakfast!
Nutrition Facts
| Serving size | (1327.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1242.9 |
| Total Fat 32.6g | 0% |
| Saturated Fat 3.5g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 8.0mg | 0% |
| Sodium 346.2mg | 0% |
| Total Carbohydrate 201.6g | 0% |
| Dietary Fiber 35.0g | 0% |
| Total Sugars 102.1g | |
| Protein 40.6g | 0% |
| Vitamin D 150.0IU | 0% |
| Calcium 1167.5mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 2036.2mg | 0% |
Source of Calories