Nutrition Facts for Gluten-free classic beef pasty

Gluten-Free Classic Beef Pasty

Savor the comforting flavors of a traditional Cornish pasty with a gluten-free twist in this delectable Gluten-Free Classic Beef Pasty recipe! Crafted with a flaky, buttery pastry made from gluten-free all-purpose flour and xanthan gum, this recipe ensures a tender yet sturdy crust that holds up beautifully to the hearty filling. Inside, you'll find a perfectly seasoned medley of diced beef sirloin, potatoes, carrots, and onions cooked to savory perfection. Each pasty is hand-crimped for a rustic touch and baked to golden-brown glory. Ready in just under 80 minutes, this recipe is a must-try for anyone craving a timeless handheld meal without the gluten. Perfect for lunchboxes, picnics, or a cozy family dinner, these pasties are sure to delight.

Nutriscore Rating: 59/100
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Image of Gluten-Free Classic Beef Pasty
Prep Time:30 mins
Cook Time:50 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 300 grams Gluten-free all-purpose flour
  • 150 grams Unsalted butter
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Salt
  • 100 milliliters Cold water
  • 1 unit Egg
  • 250 grams Beef sirloin, diced
  • 150 grams Potato, peeled and diced
  • 1 medium Onion, finely chopped
  • 100 grams Carrot, diced
  • 0.5 teaspoon Pepper
  • 1 tablespoon Olive oil

Directions

Step 1

In a large bowl, combine 300 grams of gluten-free flour, 1 teaspoon of xanthan gum, and 1 teaspoon of salt.

Step 2

Add 150 grams of unsalted butter, cut into small cubes, to the flour mixture.

Step 3

Using your fingertips, rub the butter into the flour until the mixture resembles breadcrumbs.

Step 4

Gradually add 100 milliliters of cold water, mixing with a fork until the dough comes together.

Step 5

Knead gently until smooth, then wrap in cling film and refrigerate for 30 minutes.

Step 6

Preheat your oven to 200°C (400°F).

Step 7

For the filling, heat 1 tablespoon of olive oil in a frying pan over medium heat.

Step 8

Add one medium chopped onion and cook until soft.

Step 9

Stir in 250 grams of diced beef sirloin, 150 grams of diced potato, and 100 grams of diced carrot. Cook for 5 minutes, seasoning with 0.5 teaspoon of pepper.

Step 10

Remove the filling from heat and allow it to cool.

Step 11

Divide the pastry dough into four equal portions. Roll out each portion on a floured surface into a circle about 20 cm in diameter.

Step 12

Place a quarter of the filling onto each circle, leaving a 1.5 cm border.

Step 13

Brush the edges with beaten egg.

Step 14

Fold the pastry over the filling to form a semicircle, pressing the edges to seal.

Step 15

Crimp the edges with your fingers or a fork.

Step 16

Place the pasties on a baking sheet lined with parchment paper.

Step 17

Brush the tops of the pasties with the remaining beaten egg.

Step 18

Bake in the preheated oven for 30-35 minutes or until golden brown.

Step 19

Cool for a few minutes on a wire rack before serving.

Nutrition Facts

Serving size (1233.0g)
Amount per serving % Daily Value*
Calories 3233.3
Total Fat 191.0g 0%
Saturated Fat 94.7g 0%
Polyunsaturated Fat 3.1g
Cholesterol 715.6mg 0%
Sodium 2752.4mg 0%
Total Carbohydrate 312.3g 0%
Dietary Fiber 15.8g 0%
Total Sugars 11.4g
Protein 83.5g 0%
Vitamin D 48IU 0%
Calcium 192.8mg 0%
Iron 10.7mg 0%
Potassium 2021.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 10.1%
Carbs: 37.8%