Nutrition Facts for Gluten-free classic beef meatballs

Gluten-Free Classic Beef Meatballs

Satisfy your comfort food cravings with these tender and flavorful Gluten-Free Classic Beef Meatballs! Perfectly seasoned with a blend of minced garlic, fresh parsley, and Parmesan cheese, these golden-brown meatballs are made with gluten-free breadcrumbs, ensuring they cater to gluten-sensitive eaters without compromising taste. A quick soak in milk keeps them irresistibly moist, while a two-step cooking process—pan-searing for a caramelized crust and baking for a hearty finish—ensures perfection in every bite. Ready in under an hour, this easy-to-make recipe is perfect for weeknight dinners or meal prep. Serve them atop your favorite gluten-free pasta or drizzle with a rich marinara sauce for a dish the whole family will love.

Nutriscore Rating: 58/100
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Image of Gluten-Free Classic Beef Meatballs
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 0.5 cup Gluten-free breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 1 large Egg
  • 0.25 cup Milk
  • 2 cloves Garlic, minced
  • 0.25 cup Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.

Step 2

In a large mixing bowl, combine the gluten-free breadcrumbs and milk. Let this mixture sit for about 5 minutes to allow the breadcrumbs to absorb the milk.

Step 3

Add the ground beef, grated Parmesan cheese, egg, minced garlic, chopped parsley, salt, and black pepper to the breadcrumb mixture.

Step 4

Gently mix everything together with your hands or a spatula until just combined. Avoid overmixing, as this can make the meatballs tough.

Step 5

With dampened hands, form the mixture into tablespoon-sized meatballs and place them on the prepared baking sheet, ensuring they are evenly spaced.

Step 6

Heat the olive oil in a large skillet over medium-high heat. Working in batches, brown the meatballs on all sides, about 3-4 minutes total. This step adds flavor and helps the meatballs hold their shape.

Step 7

Transfer the browned meatballs back onto the baking sheet and bake in the preheated oven for 15-20 minutes, or until they are cooked through and reach an internal temperature of 160°F (70°C).

Step 8

Remove the meatballs from the oven and let them rest for a few minutes before serving.

Step 9

Serve the meatballs warm, accompanied by your favorite gluten-free sauce or pasta.

Nutrition Facts

Serving size (811.7g)
Amount per serving % Daily Value*
Calories 1939.4
Total Fat 129.9g 0%
Saturated Fat 43.4g 0%
Polyunsaturated Fat 4.6g
Cholesterol 546.1mg 0%
Sodium 4049.8mg 0%
Total Carbohydrate 98.0g 0%
Dietary Fiber 6.4g 0%
Total Sugars 8.1g
Protein 103.4g 0%
Vitamin D 80.6IU 0%
Calcium 596.1mg 0%
Iron 14.4mg 0%
Potassium 1922.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 20.9%
Carbs: 19.9%