Nutrition Facts for Gluten-free classic battered fish

Gluten-Free Classic Battered Fish

Transform your fish fry experience with this irresistibly crispy Gluten-Free Classic Battered Fish recipe! Perfect for those avoiding gluten, this dish uses a blend of gluten-free all-purpose flour and rice flour to create a light, crunchy coating that’s seasoned to perfection with a hint of black pepper and salt. The secret to its airy texture? Club soda and baking powder, which ensure a batter so crisp you’ll crave every bite. Ready in just 35 minutes, this easy recipe is ideal for cod or haddock fillets and pairs beautifully with fresh lemon wedges or your favorite dipping sauce. Whether it’s for a casual weeknight dinner or a family fish-and-chips night, this gluten-free twist on a traditional classic delivers on flavor and crunch every time. Perfectly golden, endlessly delectable, and naturally gluten-free—your seafood game just leveled up!

Nutriscore Rating: 52/100
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Image of Gluten-Free Classic Battered Fish
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces cod or haddock fillets
  • 1 cup gluten-free all-purpose flour
  • 1 cup rice flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1.5 cups club soda
  • 1 slices lemon (optional)
  • 4 cups vegetable oil (for frying)

Directions

Step 1

Pat the fish fillets dry with a paper towel to remove any excess moisture. This helps the batter adhere better.

Step 2

In a large mixing bowl, combine the gluten-free all-purpose flour, rice flour, baking powder, salt, and black pepper. Stir until well-mixed.

Step 3

Gradually pour in the club soda while whisking the mixture continuously. Mix until the batter is smooth and free of lumps. The consistency should be thick enough to coat the back of a spoon.

Step 4

Heat the vegetable oil in a deep fryer or large pot to 375°F (190°C).

Step 5

Dip each fish fillet into the batter, ensuring it is fully coated. Allow any excess batter to drip off.

Step 6

Carefully place the battered fish into the hot oil. Fry in batches to avoid overcrowding, which can lower the oil temperature.

Step 7

Cook each fillet for 4-5 minutes or until the batter is golden brown and the fish is cooked through.

Step 8

Use a slotted spoon to remove the fish from the oil, draining the excess oil on a plate lined with paper towels.

Step 9

Serve immediately with lemon slices, if desired, or your favorite dipping sauce.

Nutrition Facts

Serving size (1949.9g)
Amount per serving % Daily Value*
Calories 9495.5
Total Fat 951.8g 0%
Saturated Fat 136.2g 0%
Polyunsaturated Fat g
Cholesterol 184.0mg 0%
Sodium 4094.4mg 0%
Total Carbohydrate 238.8g 0%
Dietary Fiber 6.5g 0%
Total Sugars 0.5g
Protein 93.0g 0%
Vitamin D 544IU 0%
Calcium 75.5mg 0%
Iron 2.9mg 0%
Potassium 1257.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.6%
Protein: 3.8%
Carbs: 9.7%