Satisfy your cravings with this quick and wholesome Gluten-Free Classic Banana Sandwich—a delightful twist on a beloved childhood favorite. Crafted with soft gluten-free bread, creamy peanut butter, ripe banana slices, and an optional drizzle of honey, this recipe is perfect for a hassle-free breakfast, snack, or lunch. Ready in just 5 minutes with no cooking required, it’s a convenient and nutritious option for busy days, gluten-sensitive eaters, or anyone looking to enjoy a simple yet satisfying treat. Packed with natural sweetness, protein, and fiber, this sandwich is sure to please kids and adults alike!
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Start by laying out all the ingredients on your work surface for easy assembly.
Take the two slices of gluten-free bread and place them on a plate or cutting board.
Evenly spread one tablespoon of peanut butter on each slice of bread using a butter knife. Be sure to cover each slice fully!
Peel the banana and slice it into thin rounds, about 1/4-inch thick.
Arrange the banana slices over the peanut butter on one of the slices of bread.
If you like a hint of sweetness, drizzle the teaspoon of honey over the banana slices.
Carefully place the second slice of bread, peanut butter side down, on top of the bananas to complete your sandwich.
Press down gently to ensure everything sticks together nicely.
Cut the sandwich in half, diagonally or horizontally, depending on your preference, and serve immediately.
Serving size | (217g) |
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Amount per serving | % Daily Value* |
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Calories | 476.5 |
Total Fat 20.3g | 0% |
Saturated Fat 3.7g | 0% |
Polyunsaturated Fat 4g | |
Cholesterol 0mg | 0% |
Sodium 271.5mg | 0% |
Total Carbohydrate 71.7g | 0% |
Dietary Fiber 6.5g | 0% |
Total Sugars 25.3g | |
Protein 12.0g | 0% |
Vitamin D 0IU | 0% |
Calcium 57.3mg | 0% |
Iron 1.6mg | 0% |
Potassium 604.2mg | 0% |
Source of Calories