Gluten-Free Classic Asian Steamed Fish

Delight in the delicate and healthy flavors of this Gluten-Free Classic Asian Steamed Fish recipe, perfect for anyone seeking a light yet flavorful meal. This dish features a tender whole white fish—such as sea bass or snapper—infused with the aromatic combination of fresh ginger, scallions, and cilantro. It's steamed to perfection, locking in moisture and nutrients while allowing the natural flavors to shine. A rich, gluten-free sauce made with soy sauce, sesame oil, fish sauce, and rice wine adds a savory umami kick, perfectly balanced with a hint of sweetness from brown sugar. Finished with optional red chili for a touch of heat, this hassle-free dish is ready in just 35 minutes and pairs wonderfully with steamed rice or gluten-free noodles. Whether you're following a gluten-free diet or simply looking for a lighter take on classic Asian cuisine, this recipe is sure to impress with its vibrant flavors and simple preparation techniques.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 2-pound Whole white fish (such as sea bass or snapper), cleaned and scaled
• 2 inches Fresh ginger, thinly sliced
• 4 Scallions, sliced into 2-inch pieces
• 0.5 cup Cilantro leaves
• 0.25 cup Gluten-free soy sauce
• 1 tablespoon Sesame oil
• 1 tablespoon Asian fish sauce
• 2 tablespoons Rice wine or dry sherry
• 1 teaspoon Brown sugar
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper, freshly ground
• 1 Fresh red chili, julienned (optional)

Directions

Step 1

Rinse the fish under cold water and pat dry with paper towels. Score the fish with 3 diagonal cuts on each side.

Step 2

In a small bowl, mix together the gluten-free soy sauce, sesame oil, fish sauce, rice wine, brown sugar, salt, and black pepper. Stir until the sugar dissolves, then set aside.

Step 3

Place the fish in a heatproof dish that fits into your steamer. Stuff the cavity of the fish with half of the ginger slices and a few scallion pieces.

Step 4

Scatter the remaining ginger and scallions over the fish. Pour half of the sauce mixture over the fish, reserving the rest.

Step 5

Fill a wok or large pot with about 2 inches of water and bring to a boil. Place the fish dish in the steamer basket, cover, and set over the boiling water.

Step 6

Steam the fish for about 15-20 minutes, or until the fish is opaque and flakes easily with a fork. The cooking time will vary depending on the thickness of the fish.

Step 7

Once cooked, carefully remove the fish from the steamer. Drizzle the reserved sauce mixture over the fish and garnish with cilantro leaves and red chili slices if using.

Step 8

Serve the steamed fish immediately, accompanied by steamed rice or gluten-free noodles if desired.

Nutrition Facts

Serving size	(1241.7g)

Amount per serving	% Daily Value*
Calories	1340.7

Total Fat 37.7g	0%
Saturated Fat 8.9g	0%
Polyunsaturated Fat 5.8g
Cholesterol 453.6mg	0%
Sodium 6721.7mg	0%
Total Carbohydrate 20.9g	0%
Dietary Fiber 5.6g	0%
Total Sugars 6.3g
Protein 214.5g	0%

Vitamin D 2268.0IU	0%
Calcium 365.2mg	0%
Iron 8.6mg	0%
Potassium 3846.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%

Protein: 67.0%

Carbs: 6.5%