Nutrition Facts for Gluten-free cinnamon cream of wheat

Gluten-Free Cinnamon Cream of Wheat

Start your morning off right with this cozy, homemade **Gluten-Free Cinnamon Cream of Wheat**, a nutrient-packed alternative to the classic breakfast favorite. Made with velvety-smooth millet flour, this recipe is naturally gluten-free and perfectly spiced with a touch of cinnamon and a hint of vanilla. Creamy almond milk adds richness, while a drizzle of honey or maple syrup provides natural sweetness. Ready in just 15 minutes, it’s an effortless yet satisfying breakfast that’s ideal for busy weekdays or leisurely weekends. Customize your bowl with toppings like crunchy chopped nuts and fresh berries for added texture and flavor. Perfect for those with dietary restrictions or simply seeking a wholesome, delicious start to the day, this recipe brings warmth and comfort to every bite. Keywords: gluten-free breakfast, millet porridge, cinnamon cream of wheat, plant-based breakfast recipes.

Nutriscore Rating: 73/100
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Image of Gluten-Free Cinnamon Cream of Wheat
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup millet flour
  • 3 cups water
  • 1 cup almond milk (or any preferred plant-based milk)
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 2 tablespoons honey or maple syrup
  • 0.25 cup chopped nuts (optional, for topping)
  • 0.5 cup fresh berries (optional, for topping)

Directions

Step 1

In a medium-sized saucepan, bring 3 cups of water to a boil over medium-high heat.

Step 2

Gradually whisk in the 1 cup of millet flour to the boiling water to prevent lumps.

Step 3

Reduce the heat to medium-low and add the almond milk, stirring constantly to combine.

Step 4

Stir in the cinnamon, vanilla extract, and salt, and continue to whisk for about 8-10 minutes, or until the mixture thickens to a porridge-like consistency.

Step 5

Remove from heat and stir in the honey or maple syrup until well combined.

Step 6

Serve the Cream of Millet warm, topping with optional chopped nuts and fresh berries for extra flavor and texture.

Nutrition Facts

Serving size (1258.3g)
Amount per serving % Daily Value*
Calories 860.0
Total Fat 23.5g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 792.3mg 0%
Total Carbohydrate 146.3g 0%
Dietary Fiber 18.3g 0%
Total Sugars 46.2g
Protein 20.6g 0%
Vitamin D 100.0IU 0%
Calcium 574.5mg 0%
Iron 6.2mg 0%
Potassium 651.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.1%
Protein: 9.4%
Carbs: 66.6%