Gluten-Free Chocolate Banana Protein Muffins

Start your day with a delicious burst of energy by baking these irresistible Gluten-Free Chocolate Banana Protein Muffins! Perfectly moist and naturally sweetened with ripe bananas and a touch of honey, these muffins are a nutritious mash-up of indulgence and health. Packed with protein from chocolate protein powder and fiber-rich gluten-free oats, they’re ideal as a post-workout snack or a grab-and-go breakfast. The addition of rich cocoa powder and optional mini chocolate chips creates a decadent chocolatey flavor, while melted coconut oil adds a hint of tropical richness. Ready in just 35 minutes, these muffins are quick, easy, and free of refined flour, making them a great choice for anyone with dietary restrictions or those seeking a wholesome treat. Enjoy them fresh out of the oven or store them for up to three days for a simple, satisfying snack anytime!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 3 large ripe bananas
• 0.5 cup unsweetened cocoa powder
• 1.5 cups gluten-free oats
• 0.5 cup chocolate protein powder
• 1 teaspoon baking powder
• 0.5 teaspoon baking soda
• 0.25 teaspoon salt
• 2 large eggs
• 0.25 cup honey
• 0.25 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 0.5 cup mini chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with muffin liners or lightly grease with coconut oil.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth.

Step 3

Add the eggs, honey, melted coconut oil, and vanilla extract to the mashed bananas and whisk until well combined.

Step 4

In another bowl, combine the gluten-free oats, chocolate protein powder, cocoa powder, baking powder, baking soda, and salt.

Step 5

Add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.

Step 6

Fold in the mini chocolate chips if using.

Step 7

Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.

Step 8

Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Allow the muffins to cool in the pan for a few minutes, then transfer to a wire rack to cool completely.

Step 10

Serve the muffins warm or store them in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size	(1023.3g)

Amount per serving	% Daily Value*
Calories	2616.0

Total Fat 122.0g	0%
Saturated Fat 79.7g	0%
Polyunsaturated Fat g
Cholesterol 402mg	0%
Sodium 2147.3mg	0%
Total Carbohydrate 360.9g	0%
Dietary Fiber 73.6g	0%
Total Sugars 155.1g
Protein 110.2g	0%

Vitamin D 82IU	0%
Calcium 543.3mg	0%
Iron 31.7mg	0%
Potassium 4537.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%

Protein: 14.8%

Carbs: 48.4%