Gluten-Free Chipotle Chicken Wrap

Bold, smoky flavors meet wholesome, allergen-friendly convenience in this Gluten-Free Chipotle Chicken Wrap recipe. Perfectly grilled chicken breast is marinated with zesty lime juice, smoky chipotle peppers in adobo, and a blend of spices for a punch of flavor in every bite. Paired with fresh toppings like crunchy red bell peppers, creamy avocado spread, vibrant spinach, and a dollop of sour cream or Greek yogurt, all wrapped up in warm gluten-free tortillas, this recipe proves that eating gluten-free doesn’t mean sacrificing taste. Quick to prepare in just 30 minutes, these wraps are an ideal choice for a satisfying lunch, a weeknight dinner, or even meal prep. Enjoy a nutritious, flavor-packed meal that’s easy to customize and perfect for sharing!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1 lb chicken breast, boneless and skinless
• 2 tbsp chipotle peppers in adobo sauce
• 2 tbsp olive oil
• 2 tbsp lime juice
• 1 tsp salt
• 0.5 tsp black pepper
• 0.5 tsp garlic powder
• 1 avocado
• 2 tbsp cilantro, chopped
• 6 gluten-free tortillas
• 1 red bell pepper, sliced
• 0.5 red onion, thinly sliced
• 1 cup fresh spinach leaves
• 2 tbsp sour cream or Greek yogurt

Directions

Step 1

In a medium bowl, combine chipotle peppers, olive oil, lime juice, salt, black pepper, and garlic powder to create the marinade.

Step 2

Place the chicken breast in the marinade, ensuring it is well coated. Cover and refrigerate for at least 1 hour.

Step 3

Preheat a grill or grill pan over medium-high heat.

Step 4

Grill the marinated chicken breast for 6-7 minutes on each side, or until fully cooked. Remove from heat and let it rest for a few minutes before slicing it thinly.

Step 5

While the chicken is resting, prepare the avocado spread by mashing the avocado in a small bowl and mixing it with chopped cilantro and a pinch of salt.

Step 6

Warm the gluten-free tortillas in a dry skillet over medium heat for about 30 seconds on each side to make them pliable.

Step 7

To assemble the wrap, spread a portion of the avocado mixture onto each tortilla.

Step 8

Layer slices of grilled chicken, red bell pepper, red onion, spinach leaves, and a dollop of sour cream or Greek yogurt on each tortilla.

Step 9

Fold in the sides of the tortilla, roll it tightly, and secure with a toothpick if necessary.

Step 10

Serve immediately and enjoy your gluten-free chipotle chicken wrap.

Nutrition Facts

Serving size	(1176.0g)

Amount per serving	% Daily Value*
Calories	2109.2

Total Fat 85.9g	0%
Saturated Fat 19.1g	0%
Polyunsaturated Fat 5.4g
Cholesterol 403.3mg	0%
Sodium 4212.0mg	0%
Total Carbohydrate 176.1g	0%
Dietary Fiber 26.2g	0%
Total Sugars 14.1g
Protein 159.7g	0%

Vitamin D 59.0IU	0%
Calcium 393.6mg	0%
Iron 12.8mg	0%
Potassium 2737.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%

Protein: 30.2%

Carbs: 33.3%