Nutrition Facts for Gluten-free chinese orange chicken

Gluten-Free Chinese Orange Chicken

Savor the irresistible flavors of Gluten-Free Chinese Orange Chicken, a delicious twist on a classic takeout favorite. This recipe features tender, bite-sized pieces of chicken coated in a crispy gluten-free breading and smothered in a tangy, sweet, and savory orange glaze. The zesty sauce, made with fresh orange juice, orange zest, garlic, ginger, and a hint of red pepper flakes, strikes the perfect balance of bright and bold flavors. Ready in under an hour, this dish is a breeze to prepare at home, making it ideal for busy weeknights or a cozy family dinner. Garnished with crunchy sesame seeds and vibrant green onions, it’s best served over steamed rice or paired with your favorite gluten-free sides. Perfect for those with dietary restrictions but loved by everyone, this gluten-free orange chicken is sure to become a household favorite!

Nutriscore Rating: 62/100
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Image of Gluten-Free Chinese Orange Chicken
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 lb Chicken breast
  • 3 tablespoons Cornstarch
  • 3 tablespoons Gluten-free soy sauce
  • 1 Egg
  • 1 cup Gluten-free all-purpose flour
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Vegetable oil
  • 0.5 cup Orange juice
  • 1 tablespoon Orange zest
  • 0.25 cup Brown sugar
  • 2 tablespoons Apple cider vinegar
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 0.25 teaspoon Red pepper flakes
  • 2 Green onions, sliced
  • 1 tablespoon Sesame seeds

Directions

Step 1

Cut the chicken breast into 1-inch pieces.

Step 2

In a bowl, combine 2 tablespoons of cornstarch, gluten-free soy sauce, and the egg. Add the chicken pieces, coating them thoroughly, and let them marinate for 15 minutes.

Step 3

In a separate shallow dish, combine the gluten-free all-purpose flour, salt, ground black pepper, and remaining 1 tablespoon of cornstarch.

Step 4

Heat the vegetable oil in a large skillet over medium-high heat.

Step 5

Dredge the marinated chicken pieces in the flour mixture, shaking off the excess, and carefully add to the hot oil in batches. Cook for 4-5 minutes on each side, until golden brown and cooked through. Remove and drain on paper towels.

Step 6

In a small bowl, mix together the orange juice, orange zest, brown sugar, apple cider vinegar, garlic, ginger, and red pepper flakes.

Step 7

Wipe out the skillet, leaving just a bit of oil, and reduce the heat to medium. Pour the orange sauce mixture into the skillet.

Step 8

Bring the sauce to a simmer, stirring occasionally until it thickens slightly, about 5 minutes.

Step 9

Add the cooked chicken back to the skillet, tossing to coat in the sauce until glazed and heated through.

Step 10

Garnish with sliced green onions and sesame seeds. Serve immediately over rice or with your favorite gluten-free sides.

Nutrition Facts

Serving size (1060.5g)
Amount per serving % Daily Value*
Calories 2486.2
Total Fat 135.0g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat 73.3g
Cholesterol 586.1mg 0%
Sodium 5551.7mg 0%
Total Carbohydrate 188.2g 0%
Dietary Fiber 7.3g 0%
Total Sugars 47.2g
Protein 143.0g 0%
Vitamin D 48IU 0%
Calcium 191.4mg 0%
Iron 6.2mg 0%
Potassium 1967.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 22.5%
Carbs: 29.6%