Gluten-Free Chicken Stroganoff

Transform dinner into a comforting, hearty meal with this Gluten-Free Chicken Stroganoff, a creamy twist on the classic dish designed for gluten-free diets. This recipe pairs tender, pan-seared chicken breast with a velvety sauce made from gluten-free chicken broth, sour cream, and a touch of Dijon mustard for a tangy depth of flavor. Sautéed mushrooms and onions add an earthy richness, while paprika gives the sauce a warm, smoky undertone. Served over perfectly cooked rice noodles, this dish is an ideal weeknight dinner ready in just 45 minutes. Garnished with fresh parsley for a pop of color, this gluten-free stroganoff is a delicious and family-friendly recipe you’ll come back to time and again. Perfect for anyone craving comfort food that’s both flavorful and gluten-safe!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound Chicken breast
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 cloves Garlic
• 1 medium Yellow onion
• 8 ounces Mushrooms
• 2 cups Gluten-free chicken broth
• 3 tablespoons Gluten-free flour
• 1 cup Sour cream
• 1 tablespoon Dijon mustard
• 1 teaspoon Paprika
• 8 ounces Rice noodles
• 2 tablespoons Fresh parsley

Directions

Step 1

Start by preparing the chicken breast. Cut it into bite-sized pieces and season with salt and black pepper.

Step 2

Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until they are browned on all sides, about 6-7 minutes. Remove the chicken from the skillet and set aside.

Step 3

Mince the garlic cloves and finely chop the yellow onion.

Step 4

In the same skillet, add the chopped onion and mushrooms. Cook until the onions are soft and translucent, and the mushrooms are browned, about 5 minutes.

Step 5

Add the minced garlic to the skillet and sauté for an additional 1-2 minutes until fragrant.

Step 6

Sprinkle gluten-free flour over the onion and mushroom mixture. Stir well to coat the vegetables evenly.

Step 7

Gradually stir in gluten-free chicken broth, making sure to scrape up any bits stuck to the bottom of the skillet. Bring the mixture to a simmer, allowing it to thicken.

Step 8

Reduce the heat to low, stir in the sour cream, Dijon mustard, and paprika. Mix until smooth.

Step 9

Return the cooked chicken to the skillet and let it simmer in the sauce for about 5-10 minutes, ensuring it is cooked through and coated in the sauce.

Step 10

While the chicken simmers, prepare the rice noodles according to the package instructions. Once cooked, drain and set aside.

Step 11

Serve the chicken stroganoff over the prepared rice noodles.

Step 12

Garnish with freshly chopped parsley before serving for a burst of color and flavor.

Nutrition Facts

Serving size	(1815.7g)

Amount per serving	% Daily Value*
Calories	1973.9

Total Fat 104.7g	0%
Saturated Fat 40.3g	0%
Polyunsaturated Fat 8.7g
Cholesterol 505.1mg	0%
Sodium 6982.9mg	0%
Total Carbohydrate 115.4g	0%
Dietary Fiber 9.5g	0%
Total Sugars 26.0g
Protein 152.3g	0%

Vitamin D 0IU	0%
Calcium 467.1mg	0%
Iron 5.2mg	0%
Potassium 2733.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 30.3%

Carbs: 22.9%