Gluten-Free Chicken Stir-Fry with Noodles and Vegetables

Elevate your weeknight dinner routine with this vibrant Gluten-Free Chicken Stir-Fry with Noodles and Vegetables! Bursting with bold flavors and wholesome ingredients, this recipe features tender chicken strips, crisp broccoli, sweet red bell peppers, crunchy snow peas, and delicate rice noodles, all perfectly seasoned with gluten-free soy sauce, garlic, and fresh ginger. Ready in just 35 minutes, this one-pan wonder is quick, nutritious, and ideal for gluten-sensitive eaters looking for a hearty, satisfying meal. Finished with a drizzle of sesame oil, a sprinkle of green onions, and toasted sesame seeds, this stir-fry delivers the perfect balance of texture and taste. Whether you're meal prepping or serving up a comforting family dinner, this fuss-free recipe is sure to become a household favorite!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Chicken breast
• 3 tablespoons Gluten-free soy sauce
• 8 ounces Rice noodles
• 2 cups Broccoli florets
• 1 medium Red bell pepper, thinly sliced
• 1 large Carrot, julienned
• 1 cup Snow peas
• 3 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 1 tablespoon Sesame oil
• 2 tablespoons Vegetable oil
• 3 pieces Green onions, sliced
• 1 tablespoon Sesame seeds

Directions

Step 1

Slice the chicken breast into thin strips. In a bowl, mix the chicken strips with 1 tablespoon of gluten-free soy sauce and set aside to marinate for 10 minutes.

Step 2

Cook the rice noodles according to package instructions until tender. Drain and rinse under cold water to stop the cooking process. Set aside.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry until fully cooked, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the garlic and ginger, stir-frying for about 30 seconds until fragrant.

Step 5

Add the broccoli, bell pepper, carrot, and snow peas to the skillet. Stir-fry the vegetables for 4-5 minutes until they are just tender but still crisp.

Step 6

Return the cooked chicken to the skillet along with the noodles. Pour in the remaining 2 tablespoons of gluten-free soy sauce and sesame oil. Toss everything together to combine and heat through, about 2 minutes.

Step 7

Remove from heat and garnish with sliced green onions and sesame seeds.

Step 8

Serve the stir-fry hot, dividing among 4 plates or bowls.

Nutrition Facts

Serving size	(1302.5g)

Amount per serving	% Daily Value*
Calories	1501.2

Total Fat 62.6g	0%
Saturated Fat 10.5g	0%
Polyunsaturated Fat 27.0g
Cholesterol 390.1mg	0%
Sodium 4937.7mg	0%
Total Carbohydrate 94.5g	0%
Dietary Fiber 15.9g	0%
Total Sugars 15.8g
Protein 147.6g	0%

Vitamin D 0IU	0%
Calcium 281.5mg	0%
Iron 8.8mg	0%
Potassium 2317.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%

Protein: 38.5%

Carbs: 24.7%