Nutrition Facts for Gluten-free chicken souvlaki

Gluten-Free Chicken Souvlaki

Juicy, zesty, and delightfully customizable, this Gluten-Free Chicken Souvlaki is a quick and healthy way to bring the vibrant flavors of Greece to your table. Tender chunks of marinated chicken, infused with a blend of olive oil, lemon juice, garlic, oregano, and thyme, are perfectly grilled alongside sweet bell peppers and red onion for a smoky, charred finish. Ideal for those following a gluten-free lifestyle, this recipe is prepped in just 20 minutes before marinating to perfection. Serve these mouthwatering skewers with fresh Greek salad, creamy tzatziki, or your favorite gluten-free pita for an irresistible meal packed with Mediterranean flair. Whether you're hosting a barbecue or craving a light, flavorful dinner, this Chicken Souvlaki is sure to impress!

Nutriscore Rating: 71/100
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Image of Gluten-Free Chicken Souvlaki
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 60 ml Olive oil
  • 60 ml Lemon juice
  • 3 pieces Garlic cloves, minced
  • 1 tbsp Dried oregano
  • 1 tsp Dried thyme
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 piece Red onion, cut into wedges
  • 1 piece Bell pepper, cut into pieces
  • 10 pieces Wooden skewers, soaked in water

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and place them in a large bowl.

Step 2

In a separate bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper to make the marinade.

Step 3

Pour the marinade over the chicken cubes and mix well to ensure the chicken is evenly coated. Cover and refrigerate for at least 1 hour, or preferably overnight, to enhance the flavors.

Step 4

Preheat your grill to medium-high heat.

Step 5

Thread the marinated chicken cubes onto the soaked wooden skewers, alternating with onion wedges and bell pepper pieces.

Step 6

Place the skewers on the preheated grill. Cook for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has grill marks on all sides.

Step 7

Check the chicken for doneness; it should be white and tender inside, with an internal temperature reaching at least 165°F (74°C).

Step 8

Remove the skewers from the grill and let them rest for a few minutes.

Step 9

Serve the Gluten-Free Chicken Souvlaki with your choice of gluten-free pita, Greek salad, or tzatziki sauce.

Nutrition Facts

Serving size (1115.8g)
Amount per serving % Daily Value*
Calories 1793.8
Total Fat 82.9g 0%
Saturated Fat 15.8g 0%
Polyunsaturated Fat 5.4g
Cholesterol 591.6mg 0%
Sodium 2887.9mg 0%
Total Carbohydrate 30.7g 0%
Dietary Fiber 7.2g 0%
Total Sugars 13.1g
Protein 219.8g 0%
Vitamin D 7.0IU 0%
Calcium 180.5mg 0%
Iron 9.4mg 0%
Potassium 2427.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%
Protein: 50.3%
Carbs: 7.0%