Gluten-Free Chicken Soft Tacos

These Gluten-Free Chicken Soft Tacos are a flavor-packed delight perfect for a quick and healthy weeknight dinner. Juicy, marinated chicken breasts are seasoned with a zesty blend of lime juice, garlic powder, chili, and cumin, then seared to perfection and sliced into tender strips. Served on warm, gluten-free tortillas, these tacos are layered with vibrant toppings like creamy avocado, fresh cilantro, tangy red onion, and sweet cherry tomatoes, while shredded cheddar cheese and a dollop of sour cream add richness. With just 20 minutes of prep time and 15 minutes to cook, this light and satisfying dish is ideal for those who crave a gluten-free twist on traditional chicken tacos. Garnish with fresh lime wedges for an irresistible citrusy kick!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb Boneless, skinless chicken breasts
• 2 tbsp Olive oil
• 2 tbsp Lime juice
• 1 tsp Garlic powder
• 1 tsp Chili powder
• 1 tsp Cumin
• 1 tsp Salt
• 0.5 tsp Black pepper
• 8 pieces Gluten-free tortillas
• 0.25 cup Fresh cilantro, chopped
• 0.5 cup Red onion, finely chopped
• 1 unit Avocado, sliced
• 1 cup Cherry tomatoes, quartered
• 0.5 cup Sour cream
• 1 cup Cheddar cheese, shredded
• 4 pieces Fresh lime wedges for serving

Directions

Step 1

Begin by marinating the chicken. In a small bowl, mix together 2 tablespoons of olive oil, 2 tablespoons of lime juice, 1 teaspoon of garlic powder, 1 teaspoon of chili powder, 1 teaspoon of cumin, 1 teaspoon of salt, and 0.5 teaspoon of black pepper.

Step 2

Place the chicken breasts in a shallow dish and coat them with the marinade. Cover the dish and let the chicken marinate in the refrigerator for at least 15 minutes.

Step 3

While the chicken is marinating, prepare the taco toppings. Finely chop the cilantro and red onion, slice the avocado, and quarter the cherry tomatoes. Set them aside.

Step 4

After the chicken has marinated, heat a large skillet over medium-high heat. Add the marinated chicken breasts and cook for 6-7 minutes on each side, or until the chicken is cooked through and has reached an internal temperature of 165°F (74°C).

Step 5

Remove the chicken from the skillet and let it rest for 5 minutes. Then, slice it into thin strips.

Step 6

Warm the gluten-free tortillas in a dry skillet over medium heat for about 30 seconds on each side or until they are pliable.

Step 7

Assemble the tacos by placing a few strips of sliced chicken in the center of each warm tortilla.

Step 8

Top the chicken with chopped cilantro, red onion, avocado slices, quartered cherry tomatoes, a dollop of sour cream, and a sprinkle of shredded cheddar cheese.

Step 9

Serve the tacos with fresh lime wedges on the side for squeezing over the top just before eating.

Nutrition Facts

Serving size	(1730.4g)

Amount per serving	% Daily Value*
Calories	3013.4

Total Fat 143.0g	0%
Saturated Fat 55.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 563.1mg	0%
Sodium 5183.4mg	0%
Total Carbohydrate 250.1g	0%
Dietary Fiber 34.9g	0%
Total Sugars 27.7g
Protein 197.3g	0%

Vitamin D 28.5IU	0%
Calcium 1455.5mg	0%
Iron 18.2mg	0%
Potassium 3320.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 25.7%

Carbs: 32.5%