Gluten-Free Chicken Cordon Bleu
Transform your dinner table with this mouthwatering Gluten-Free Chicken Cordon Bleu, a classic comfort dish made accessible for gluten-sensitive eaters without sacrificing flavor. Juicy, tender chicken breasts are pounded thin, layered with savory ham and melty Swiss cheese, and rolled into perfect bundles of deliciousness. They're coated in a golden crust of gluten-free breadcrumbs and Parmesan, then pan-seared to perfection before being baked to ensure juicy, cheesy interiors. Simple yet impressive, this recipe takes just 50 minutes from start to finish and is perfect for a family dinner or a date-night meal. Serve alongside a crisp garden salad or steamed vegetables for a gluten-free feast your guests will rave about!
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Ingredients
- 4 Boneless, skinless chicken breasts
- 8 slices Thinly sliced ham
- 8 slices Swiss cheese
- 0.5 cup Gluten-free all-purpose flour
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 large Eggs
- 1 cup Gluten-free breadcrumbs
- 0.25 cup Parmesan cheese, grated
- 3 tablespoons Olive oil
Directions
Step 1
Preheat the oven to 350°F (175°C).
Step 2
Place each chicken breast between two pieces of plastic wrap. Use a meat mallet to gently pound each breast to about 1/4-inch thickness.
Step 3
Place two slices of ham and two slices of Swiss cheese on each pounded chicken breast.
Step 4
Roll up each chicken breast tightly, starting from the narrow end, securing with toothpicks to maintain their shape.
Step 5
In a shallow dish, combine the gluten-free flour, salt, and pepper.
Step 6
In another shallow dish, beat the eggs.
Step 7
In a third shallow dish, mix together the gluten-free breadcrumbs and grated Parmesan cheese.
Step 8
Dredge each chicken roll-up in the flour mixture, then dip in the beaten eggs, and finally coat with the breadcrumb mixture, pressing gently to adhere the crumbs.
Step 9
Heat the olive oil in an oven-safe skillet over medium-high heat. Add the chicken roll-ups and cook until golden brown on all sides, about 5 minutes.
Step 10
Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the juices run clear.
Step 11
Remove the toothpicks before serving, and enjoy your gluten-free Chicken Cordon Bleu!
Nutrition Facts
| Serving size | (1313.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3132.0 |
| Total Fat 112.9g | 0% |
| Saturated Fat 30.8g | 0% |
| Polyunsaturated Fat 4.4g | |
| Cholesterol 938.4mg | 0% |
| Sodium 7086.1mg | 0% |
| Total Carbohydrate 241.5g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 15.5g | |
| Protein 269.7g | 0% |
| Vitamin D 95.0IU | 0% |
| Calcium 2657.6mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 2218.3mg | 0% |
Source of Calories