Nutrition Facts for Gluten-free chicken club sandwich

Gluten-Free Chicken Club Sandwich

Elevate your lunch game with this irresistible Gluten-Free Chicken Club Sandwich, a hearty and wholesome twist on the classic favorite! Crafted with layers of tender, pan-seared chicken breast, crispy oven-baked gluten-free bacon, creamy avocado, and fresh lettuce and tomato, this sandwich is all about flavor and texture. Sandwiched between lightly toasted gluten-free bread and slathered with rich, velvety mayonnaise, this triple-decker delight is perfect for a satisfying lunch or quick dinner. Easy to prepare in just 35 minutes, it's the ultimate choice for those seeking a gluten-free, protein-packed meal that's both delicious and wholesome. Serve it warm with your favorite side, and enjoy a club sandwich like never before!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Chicken Club Sandwich
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 6 slices gluten-free sandwich bread
  • 1 large boneless, skinless chicken breast
  • 6 slices gluten-free bacon
  • 1 medium avocado
  • 4 tablespoons mayonnaise
  • 1 large tomato
  • 4 large lettuce leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

Begin by preheating your oven to 400°F (200°C) to cook the bacon.

Step 2

Place the bacon slices on a parchment-lined baking sheet. Bake in the preheated oven for about 12-15 minutes, or until crispy. Remove and set aside to drain on paper towels.

Step 3

While the bacon is cooking, season the chicken breast with salt and black pepper.

Step 4

Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Add the chicken breast and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).

Step 5

Remove the chicken from the skillet and let it rest for a few minutes. Then, slice it thinly.

Step 6

Meanwhile, toast the gluten-free bread slices until golden brown in a toaster or on a pan.

Step 7

Slice the tomato into thin, even rounds and peel and slice the avocado.

Step 8

Lay out three slices of toasted bread. Spread a generous tablespoon of mayonnaise on each slice.

Step 9

On the first slice of bread, layer with lettuce, sliced chicken, and tomato slices.

Step 10

Place the second slice of bread on top, spread mayonnaise, and layer with bacon slices and avocado.

Step 11

Top with the third piece of bread, mayonnaise side down, pressing gently to form the sandwich.

Step 12

Repeat steps 8-11 to assemble the second sandwich.

Step 13

Secure the sandwiches with toothpicks if needed, and slice diagonally before serving.

Nutrition Facts

Serving size (994.8g)
Amount per serving % Daily Value*
Calories 2362.2
Total Fat 146.7g 0%
Saturated Fat 28.6g 0%
Polyunsaturated Fat 5.5g
Cholesterol 320mg 0%
Sodium 5268.6mg 0%
Total Carbohydrate 162.9g 0%
Dietary Fiber 18.4g 0%
Total Sugars 28.2g
Protein 109.4g 0%
Vitamin D 10IU 0%
Calcium 199.0mg 0%
Iron 7.8mg 0%
Potassium 2172.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 18.2%
Carbs: 27.0%