Nutrition Facts for Gluten-free chicken and waffles

Gluten-Free Chicken and Waffles

Satisfy your comfort food cravings with this irresistible recipe for Gluten-Free Chicken and Waffles! Perfectly golden and crisp homemade waffles made with gluten-free all-purpose flour pair beautifully with crunchy, flavorful fried chicken that's seasoned with a bold blend of paprika, garlic, and onion powders. This recipe transforms a classic Southern favorite into a dish that's safe for gluten-sensitive diners—all without sacrificing taste or texture. Drizzle it all with rich maple syrup for a sweet and savory combination that’s sure to delight. With just 30 minutes of prep time, this crowd-pleaser is ideal for brunch or dinner, offering a satisfying gluten-free twist on a beloved classic.

Nutriscore Rating: 58/100
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Image of Gluten-Free Chicken and Waffles
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 2 tablespoons Granulated sugar
  • 2 large Eggs
  • 1 stick Unsalted butter (melted)
  • 1.5 cups Buttermilk
  • 4 pieces Chicken breasts (boneless, skinless)
  • 0.5 cup Cornstarch
  • 1 cup Gluten-free breadcrumbs
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 2 cups Vegetable oil (for frying)
  • 0.5 cup Maple syrup

Directions

Step 1

1. In a bowl, mix gluten-free flour, baking powder, and salt for the waffles.

Step 2

2. In another bowl, beat eggs and mix in melted butter, buttermilk, and sugar.

Step 3

3. Combine wet and dry waffle ingredients until smooth. Preheat waffle iron.

Step 4

4. To prepare chicken, pat dry chicken breasts, and slice into thin cutlets.

Step 5

5. In one shallow dish, mix cornstarch, paprika, garlic powder, onion powder, and black pepper.

Step 6

6. In another dish, place gluten-free breadcrumbs.

Step 7

7. Heat oil in a large skillet over medium-high heat until hot.

Step 8

8. Dredge chicken first in cornstarch mixture, then in breadcrumbs ensuring even coating.

Step 9

9. Fry chicken in batches for 5-6 minutes per side or until golden brown and cooked through.

Step 10

10. Meanwhile, cook waffle batter in preheated waffle iron until golden brown and crisp.

Step 11

11. Serve hot waffles with crispy chicken on top, drizzling maple syrup over them.

Nutrition Facts

Serving size (2429.5g)
Amount per serving % Daily Value*
Calories 8800.2
Total Fat 626.9g 0%
Saturated Fat 143.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 1251.4mg 0%
Sodium 6090.2mg 0%
Total Carbohydrate 576.4g 0%
Dietary Fiber 15.8g 0%
Total Sugars 158.3g
Protein 264.1g 0%
Vitamin D 362.8IU 0%
Calcium 786.4mg 0%
Iron 14.7mg 0%
Potassium 2714.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 11.7%
Carbs: 25.6%