Nutrition Facts for Gluten-free chick-fil-a style nuggets

Gluten-Free Chick-fil-A Style Nuggets

Recreate the iconic taste of everyone's favorite fast-food chicken at home with this recipe for Gluten-Free Chick-fil-A Style Nuggets! Perfectly tender chicken breast is marinated in a flavorful blend of pickle juice and buttermilk, coated in a seasoned gluten-free flour mixture, and fried to golden perfection. These nuggets boast a crispy, golden crust and a slightly sweet flavor, thanks to a touch of powdered sugar in the seasoning blend. With just 15 minutes of prep and a short cook time, you can whip up these mouthwatering nuggets in the comfort of your kitchen. They’re perfect for weeknight dinners, game-day snacks, or meal prep, and pair beautifully with your favorite gluten-free dipping sauces. Whether you're gluten-sensitive or simply seeking a crowd-pleasing dish, these gluten-free chicken nuggets deliver irresistible flavor in every bite!

Nutriscore Rating: 57/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Chick-fil-A Style Nuggets
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound chicken breast
  • 0.5 cup pickle juice
  • 0.5 cup buttermilk
  • 1 piece large egg
  • 1 cup gluten-free all-purpose flour
  • 2 tablespoons gluten-free cornstarch
  • 1 tablespoon powdered sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 2 cups vegetable oil

Directions

Step 1

Cut the chicken breast into bite-sized nuggets, about 1-inch pieces.

Step 2

In a bowl, mix the pickle juice and buttermilk. Add the chicken pieces and marinate in the refrigerator for at least 30 minutes, preferably 1 hour.

Step 3

In a shallow dish, whisk together the gluten-free all-purpose flour, cornstarch, powdered sugar, salt, black pepper, paprika, and garlic powder.

Step 4

Remove the chicken from the marinade, letting any excess liquid drip off.

Step 5

In another bowl, beat the egg.

Step 6

Dip each piece of marinated chicken into the beaten egg, allowing excess to drip back into the bowl, then coat with the flour mixture. Press the flour onto the chicken to ensure it's well-coated.

Step 7

In a large skillet or dutch oven, heat the vegetable oil over medium-high heat to 350°F (175°C).

Step 8

Working in batches, carefully add the chicken pieces to the hot oil. Fry until they are golden brown and cooked through, about 3-4 minutes per side. Make sure the internal temperature of the chicken reaches 165°F (74°C).

Step 9

Remove the nuggets from the oil and let them drain on paper towels.

Step 10

Serve hot with your favorite gluten-free dipping sauce.

Nutrition Facts

Serving size (1346.0g)
Amount per serving % Daily Value*
Calories 4938.7
Total Fat 444.9g 0%
Saturated Fat 67.8g 0%
Polyunsaturated Fat 271.3g
Cholesterol 589.5mg 0%
Sodium 5480.2mg 0%
Total Carbohydrate 138.7g 0%
Dietary Fiber 3.8g 0%
Total Sugars 15.5g
Protein 140.9g 0%
Vitamin D 104.4IU 0%
Calcium 273.4mg 0%
Iron 4.7mg 0%
Potassium 1635.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%
Protein: 11.0%
Carbs: 10.8%