Nutrition Facts for Gluten-free chick-fil-a style grilled nuggets

Gluten-Free Chick-Fil-A Style Grilled Nuggets

Recreate the irresistible magic of your favorite fast food with these Gluten-Free Chick-Fil-A Style Grilled Nuggets, a healthier and allergen-friendly twist that doesn’t compromise on flavor. These juicy, bite-sized pieces of chicken are marinated in a flavor-packed combination of tangy dill pickle juice and creamy coconut milk, then brushed with a savory blend of olive oil, honey, and bold spices like paprika, garlic powder, and cayenne for the perfect balance of smoky, sweet, and spicy. Grilled to tender perfection, these nuggets are a protein-packed option for an easy weeknight dinner or meal prep. Serve them with your favorite dipping sauce for a crowd-pleasing dish that’s naturally gluten-free and bursting with mouthwatering flavor. Whether you're avoiding gluten or just love a good grilled chicken recipe, this is one you’ll keep coming back to!

Nutriscore Rating: 61/100
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Image of Gluten-Free Chick-Fil-A Style Grilled Nuggets
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 1 pound Chicken breast
  • 1/2 cup Dill pickle juice
  • 1/4 cup Coconut milk
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Freshly ground black pepper
  • 1 teaspoon Salt
  • 1/2 teaspoon Onion powder
  • 1/4 teaspoon Cayenne pepper

Directions

Step 1

Cut the chicken breast into bite-sized pieces, approximately 1 to 1.5 inches each.

Step 2

In a large mixing bowl, combine the pickle juice and coconut milk. Add the chicken pieces, ensuring they are submerged. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.

Step 3

In a separate bowl, mix together the olive oil, honey, paprika, garlic powder, black pepper, salt, onion powder, and cayenne pepper to form a marinade.

Step 4

Remove the chicken pieces from the pickle juice mixture and pat them dry with paper towels.

Step 5

Toss the chicken pieces into the marinade, ensuring each piece is thoroughly coated.

Step 6

Preheat the grill to medium-high heat, about 400°F (200°C). Lightly oil the grill grates to prevent sticking.

Step 7

Once the grill is hot, place the marinated chicken pieces on the grill. Let them cook undisturbed for about 5-6 minutes on the first side.

Step 8

Flip the nuggets over and grill for an additional 5-6 minutes, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.

Step 9

Remove the nuggets from the grill and let them rest for a couple of minutes.

Step 10

Serve the gluten-free grilled nuggets with your choice of dipping sauces or toppings.

Nutrition Facts

Serving size (697.0g)
Amount per serving % Daily Value*
Calories 1034.3
Total Fat 45.0g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat 4.9g
Cholesterol 390.1mg 0%
Sodium 5292.1mg 0%
Total Carbohydrate 31.6g 0%
Dietary Fiber 2.7g 0%
Total Sugars 23.1g
Protein 129.0g 0%
Vitamin D 0IU 0%
Calcium 114.8mg 0%
Iron 3.8mg 0%
Potassium 1540.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 49.3%
Carbs: 12.1%