Gluten-Free Cheesy Comfort Casserole

Indulge in the ultimate comfort food with this Gluten-Free Cheesy Comfort Casserole, a hearty and flavorful dish that’s perfect for cozy family dinners or meal prep. Loaded with gluten-free pasta, vibrant vegetables like broccoli, red bell peppers, and peas, and wrapped in a luscious homemade cheese sauce made with sharp cheddar and Parmesan, this casserole is a creamy, satisfying delight. The recipe combines simple, wholesome ingredients with a seamless blend of textures and flavors, all baked to golden perfection. It’s an easy-to-follow, 55-minute recipe that’s both gluten-free and packed with nutrients, ensuring everyone at the table gets a delicious, comforting meal without compromise. Perfect for busy weeknights or as a crowd-pleasing dish at your next gathering, this casserole will quickly become a family favorite!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 8 ounces gluten-free pasta
• 2 tablespoons olive oil
• 1 large onion
• 3 garlic cloves
• 2 cups broccoli florets
• 1 medium red bell pepper
• 1 cup frozen peas
• 3 tablespoons unsalted butter
• 3 tablespoons gluten-free all-purpose flour
• 2 cups milk
• 2 cups sharp cheddar cheese
• 0.5 cup Parmesan cheese
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.

Step 3

While the pasta is cooking, heat olive oil in a large skillet over medium heat.

Step 4

Chop the onion and mince the garlic. Add them to the skillet and sauté for about 3 minutes until the onion is soft.

Step 5

Chop the red bell pepper. Add the broccoli florets, red bell pepper, and frozen peas to the skillet. Cook for an additional 5 minutes until the vegetables are tender-crisp.

Step 6

In a saucepan, melt the butter over medium heat. Stir in the gluten-free all-purpose flour to make a roux, cooking for 1 minute.

Step 7

Gradually whisk in the milk, continuing to cook and stir until the mixture is smooth and begins to thicken.

Step 8

Remove from heat and stir in the sharp cheddar cheese and Parmesan cheese until melted and creamy.

Step 9

Season the cheese sauce with salt and ground black pepper.

Step 10

In a large mixing bowl, combine the cooked pasta, sautéed vegetables, and the cheese sauce. Mix until everything is evenly coated.

Step 11

Transfer the mixture to a 9x13-inch baking dish.

Step 12

Bake in the preheated oven for 20 minutes, or until the top begins to bubble and turn golden.

Step 13

Allow the casserole to cool for a few minutes before serving. Enjoy your comforting gluten-free cheesy casserole!

Nutrition Facts

Serving size	(1760.4g)

Amount per serving	% Daily Value*
Calories	2699.0

Total Fat 165.3g	0%
Saturated Fat 89.4g	0%
Polyunsaturated Fat 3.7g
Cholesterol 423.5mg	0%
Sodium 4413.4mg	0%
Total Carbohydrate 202.1g	0%
Dietary Fiber 22.1g	0%
Total Sugars 48.8g
Protein 116.6g	0%

Vitamin D 214.7IU	0%
Calcium 2883.5mg	0%
Iron 6.2mg	0%
Potassium 1848.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%

Protein: 16.9%

Carbs: 29.3%