Nutrition Facts for Gluten-free cheesy bean and rice burrito

Gluten-Free Cheesy Bean and Rice Burrito

Satisfy your cravings with this Gluten-Free Cheesy Bean and Rice Burrito, a wholesome and flavorful twist on a classic favorite! Packed with hearty black beans, fluffy cooked white rice, and rich, gooey gluten-free cheddar cheese, this recipe delivers comfort in every bite. Infused with aromatic garlic, diced onion, and a zesty blend of chili powder and cumin, this burrito is bursting with vibrant flavors. Wrapped in soft gluten-free tortillas and topped with fresh cilantro and salsa, it's a perfect option for anyone seeking a delicious meal that’s both gluten-free and easy to prepare. Ideal for weeknight dinners or meal prep, this burrito will quickly become a family favorite!

Nutriscore Rating: 71/100
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Image of Gluten-Free Cheesy Bean and Rice Burrito
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Onion, diced
  • 3 units Garlic cloves, minced
  • 2 cups Cooked white rice
  • 15 ounces Canned black beans, drained and rinsed
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Shredded cheddar cheese, gluten-free
  • 8 units Gluten-free tortillas
  • 0.25 cup Fresh cilantro, chopped
  • 1 cup Salsa

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and cook until soft and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the cooked rice, black beans, chili powder, cumin, salt, and black pepper to the skillet. Stir well to combine all the ingredients.

Step 5

Cook the mixture for about 5-7 minutes, stirring occasionally, until heated through.

Step 6

Remove the skillet from the heat and stir in the shredded cheddar cheese until melted and well combined.

Step 7

Warm the gluten-free tortillas according to the package instructions to make them pliable.

Step 8

Place an equal portion of the cheesy bean and rice mixture onto each tortilla.

Step 9

Sprinkle chopped cilantro over the filling.

Step 10

Roll up each tortilla tightly, folding in the sides as you go to form a burrito.

Step 11

Serve the burritos immediately with salsa on the side or atop.

Nutrition Facts

Serving size (1727.6g)
Amount per serving % Daily Value*
Calories 2618.5
Total Fat 84.3g 0%
Saturated Fat 33.0g 0%
Polyunsaturated Fat 3.1g
Cholesterol 120mg 0%
Sodium 6824.3mg 0%
Total Carbohydrate 389.5g 0%
Dietary Fiber 51.7g 0%
Total Sugars 23.8g
Protein 84.7g 0%
Vitamin D 24IU 0%
Calcium 1462.0mg 0%
Iron 24.0mg 0%
Potassium 2607.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 12.8%
Carbs: 58.7%