Nutrition Facts for Gluten-free cheese empanada

Gluten-Free Cheese Empanada

These irresistible Gluten-Free Cheese Empanadas bring a savory twist to a classic handheld comfort food, now perfect for those with dietary restrictions! With a buttery, flaky crust made from gluten-free flour and stuffed with a gooey blend of mozzarella and cheddar, these empanadas are bursting with flavor and texture. Fresh parsley and a hint of black pepper elevate the filling, creating a delightful balance of creaminess and zest. Crafted with simple techniques like chilling the dough for a perfectly tender bite and sealing the edges for a flawless, golden crescent, these empanadas are as satisfying to make as they are to eat. Ready in just over an hour, they are ideal for parties, snacks, or even a quick dinner. Serve them warm for an unforgettable gluten-free treat the whole family will love!

Nutriscore Rating: 50/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Gluten-Free Cheese Empanada
Prep Time:45 mins
Cook Time:25 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Xanthan gum (omit if the flour blend already contains it)
  • 1 teaspoon Salt
  • 6 tablespoons Unsalted butter, cold and diced
  • 0.5 cup Ice water
  • 1 unit Large eggs, lightly beaten
  • 1 unit Egg wash (1 egg beaten with 1 tablespoon of water)
  • 1 cup Shredded mozzarella cheese
  • 1 cup Shredded cheddar cheese
  • 0.5 teaspoon Freshly ground black pepper
  • 2 tablespoons Chopped fresh parsley

Directions

Step 1

In a large bowl, whisk together the gluten-free flour, xanthan gum (if needed), and salt.

Step 2

Add the cold, diced butter to the flour mixture. Using a pastry cutter or your fingers, work the butter into the flour until the mixture resembles coarse crumbs.

Step 3

Create a well in the center of the flour mixture and add the beaten egg. Gradually mix in the ice water, a tablespoon at a time, until the dough comes together and is pliable but not sticky. You might not need all the water.

Step 4

Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

Step 5

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 6

In a medium bowl, combine the mozzarella cheese, cheddar cheese, black pepper, and parsley to make the filling.

Step 7

Remove the dough from the refrigerator and divide it into 8 equal pieces. Roll each piece into a ball and then use a rolling pin to flatten them into circles of about 5 inches in diameter.

Step 8

Place about 2 tablespoons of the cheese filling onto one half of each circle of dough, leaving space around the edges.

Step 9

Brush the edges of the dough with a little water using your finger, then fold the dough over the filling to make a half-moon shape. Press the edges together firmly with a fork to seal.

Step 10

Place the empanadas on the prepared baking sheet and brush the tops with the egg wash.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown.

Step 12

Remove from the oven and let them cool on a wire rack for a few minutes before serving.

Nutrition Facts

Serving size (802.6g)
Amount per serving % Daily Value*
Calories 2457.8
Total Fat 142.5g 0%
Saturated Fat 85.7g 0%
Polyunsaturated Fat g
Cholesterol 758.4mg 0%
Sodium 4040.6mg 0%
Total Carbohydrate 224.1g 0%
Dietary Fiber 8.7g 0%
Total Sugars 1.8g
Protein 76.1g 0%
Vitamin D 81IU 0%
Calcium 1758.2mg 0%
Iron 4.7mg 0%
Potassium 343.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 12.3%
Carbs: 36.1%