Nutrition Facts for Gluten-free cheese and tomato toastie

Gluten-Free Cheese and Tomato Toastie

Satisfy your cravings with this quick and easy Gluten-Free Cheese and Tomato Toastie, a comforting classic reimagined for gluten-free lifestyles! Perfectly crisp slices of gluten-free bread are generously loaded with gooey melted cheddar, juicy fresh tomato slices seasoned with a hint of salt and pepper, and a sprinkle of aromatic dried oregano for a flavorful Mediterranean twist. Toasted to golden perfection in just minutes, this sandwich is ideal for a speedy lunch, snack, or light dinner. With a prep time of only 10 minutes, it's the ultimate blend of convenience and indulgence—no gluten required. Serve it hot and pair with your favorite soup or a crisp green salad for the perfect gluten-free comfort food experience.

Nutriscore Rating: 48/100
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Image of Gluten-Free Cheese and Tomato Toastie
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 pieces Gluten-free bread slices
  • 100 grams Cheddar cheese
  • 1 medium Tomato
  • 1 tablespoon Butter
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 0.25 teaspoon Dried oregano

Directions

Step 1

Preheat a non-stick frying pan or skillet over medium heat.

Step 2

Spread the butter evenly on one side of each gluten-free bread slice.

Step 3

Thinly slice the tomato and season with a pinch of salt and black pepper.

Step 4

Place one slice of bread, buttered side down, on a plate or clean surface.

Step 5

Layer the cheddar cheese evenly on the unbuttered side of the bread slice.

Step 6

Add the seasoned tomato slices on top of the cheese.

Step 7

Sprinkle dried oregano over the tomato slices.

Step 8

Top with the second slice of bread, buttered side up.

Step 9

Carefully place the sandwich in the preheated pan.

Step 10

Cook for about 2-3 minutes until the bottom is golden brown, pressing gently with a spatula.

Step 11

Flip the sandwich and cook for another 2 minutes, until the other side is golden brown and the cheese inside has melted.

Step 12

Remove from the pan and allow to cool slightly before cutting in half.

Step 13

Serve immediately and enjoy your gluten-free cheese and tomato toastie.

Nutrition Facts

Serving size (317.9g)
Amount per serving % Daily Value*
Calories 711.9
Total Fat 40.8g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat 0.4g
Cholesterol 104.0mg 0%
Sodium 2502.1mg 0%
Total Carbohydrate 62.3g 0%
Dietary Fiber 3.3g 0%
Total Sugars 14.2g
Protein 23.3g 0%
Vitamin D 2.2IU 0%
Calcium 419.4mg 0%
Iron 1.7mg 0%
Potassium 528.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 13.1%
Carbs: 35.1%