Gluten-Free Charcoal-Grilled Yakitori Don (Momo Tare with Negi Shio)

Savor the bold, smoky flavors of Japan with this Gluten-Free Charcoal-Grilled Yakitori Don (Momo Tare with Negi Shio), a comforting dish that combines tender, marinated chicken thighs grilled to perfection with a mouthwatering tare glaze. This recipe elevates the traditional yakitori experience, layering the skewered chicken over a steaming bowl of gluten-free short-grain rice and topping it with a fragrant negi shio (green onion and sesame oil) mixture for a burst of freshness. The use of gluten-free soy sauce makes it an ideal option for those with dietary restrictions, while the authentic charcoal grilling imparts a beautifully charred finish and irresistible depth of flavor. Perfect as a hearty weeknight dinner or a show-stopping meal for guests, this recipe invites you to recreate the vibrant atmosphere of Japanese street food right at home.

Nutriscore Rating: 65/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Boneless chicken thighs
• 0.25 cup Gluten-free soy sauce
• 0.25 cup Mirin
• 0.25 cup Sake
• 2 tablespoons Sugar
• 2 stalks Long green onions (negi)
• 1 teaspoon Sea salt
• 2 teaspoons Sesame oil
• 2 cups Cooked gluten-free short-grain rice
• 8 pieces Bamboo skewers

Directions

Step 1

Soak the bamboo skewers in water for at least 30 minutes to prevent burning during grilling.

Step 2

In a small saucepan, combine gluten-free soy sauce, mirin, sake, and sugar. Bring to a boil over medium heat and then simmer for about 5 minutes or until slightly thickened. Remove from heat and set aside to cool.

Step 3

Cut the boneless chicken thighs into bite-sized pieces and place them in a bowl.

Step 4

Pour half of the cooled tare sauce over the chicken pieces and let it marinate for at least 20 minutes.

Step 5

Thinly slice the negi (long green onions). In a small bowl, mix the negi with sea salt and sesame oil. Set aside.

Step 6

Preheat the charcoal grill to medium-high heat.

Step 7

Thread the marinated chicken pieces onto the soaked bamboo skewers.

Step 8

Grill the chicken skewers over the charcoal grill, turning occasionally until they are cooked through and have a nice char, about 10-12 minutes.

Step 9

During the last few minutes of grilling, baste the chicken with the remaining tare sauce for an extra glaze.

Step 10

Serve the grilled chicken skewers over a bowl of cooked gluten-free short-grain rice.

Step 11

Top with the negi shio mixture and enjoy your gluten-free charcoal-grilled Yakitori Don!

Nutrition Facts

Serving size	(1345.9g)

Amount per serving	% Daily Value*
Calories	2155.7

Total Fat 88.9g	0%
Saturated Fat 20.4g	0%
Polyunsaturated Fat 11.7g
Cholesterol 520.0mg	0%
Sodium 6355.0mg	0%
Total Carbohydrate 180.8g	0%
Dietary Fiber 2.4g	0%
Total Sugars 58.3g
Protein 134.4g	0%

Vitamin D 0IU	0%
Calcium 144.8mg	0%
Iron 7.7mg	0%
Potassium 1635.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%

Protein: 26.1%

Carbs: 35.1%