Gluten-Free Caesar Salad with Grilled Chicken

Transform your lunch or dinner routine with this vibrant and satisfying Gluten-Free Caesar Salad with Grilled Chicken! Perfect for those seeking a healthier twist on a classic favorite, this recipe features tender, perfectly grilled chicken breasts nestled atop crisp romaine lettuce, crunchy gluten-free croutons, and a sprinkle of freshly grated Parmesan cheese. The creamy, homemade Caesar dressing is a standout, combining zesty lemon juice, Dijon mustard, and optional anchovy paste for an umami-packed flavor that ties the dish together. Ready in just 30 minutes and loaded with protein and flavor, this salad is a gluten-free crowd-pleaser that’s ideal for quick family meals or impressing dinner guests. Serve it fresh for a wholesome, irresistible dish that everyone will love!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 3 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 2 heads Romaine lettuce hearts
• 1 cup Gluten-free croutons
• 0.5 cup Grated Parmesan cheese
• 0.5 cup Mayonnaise
• 1 tablespoon Dijon mustard
• 2 tablespoons Lemon juice
• 2 cloves Garlic
• 1 teaspoon Anchovy paste (optional)

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Brush the chicken breasts with 1 tablespoon of olive oil and season with salt and ground black pepper.

Step 3

Grill the chicken breasts for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Step 4

Once cooked, remove the chicken from the grill and allow it to rest for 5 minutes, then slice it into strips.

Step 5

While the chicken is grilling, wash and chop the romaine lettuce hearts into bite-sized pieces and place them in a large salad bowl.

Step 6

Prepare the dressing by combining mayonnaise, Dijon mustard, lemon juice, minced garlic, remaining 2 tablespoons of olive oil, and anchovy paste (if using) in a small bowl. Mix well until all ingredients are thoroughly combined.

Step 7

Add the gluten-free croutons and grated Parmesan cheese to the bowl with the lettuce.

Step 8

Pour the dressing over the salad and toss everything together until well coated.

Step 9

Top the salad with the grilled chicken strips.

Step 10

Serve immediately and enjoy your Gluten-Free Caesar Salad with Grilled Chicken!

Nutrition Facts

Serving size	(1363.2g)

Amount per serving	% Daily Value*
Calories	2719.7

Total Fat 176.3g	0%
Saturated Fat 28.5g	0%
Polyunsaturated Fat 4.0g
Cholesterol 455.1mg	0%
Sodium 5213.0mg	0%
Total Carbohydrate 146.0g	0%
Dietary Fiber 17.5g	0%
Total Sugars 11.8g
Protein 141.5g	0%

Vitamin D 3.5IU	0%
Calcium 793.1mg	0%
Iron 15.1mg	0%
Potassium 1070.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%

Protein: 20.7%

Carbs: 21.3%