Gluten-Free Burger Steak with Mushroom Gravy

Savor the hearty and wholesome flavors of this Gluten-Free Burger Steak with Mushroom Gravy, a comforting, protein-packed dish that’s perfect for weeknight dinners or special occasions. Juicy, seasoned burger patties made with gluten-free breadcrumbs and aromatic spices are pan-seared to perfection, then smothered in a rich, savory mushroom gravy infused with gluten-free soy sauce and beef broth. With a prep time of just 15 minutes, this delicious recipe is both quick and easy, proving that gluten-free meals can be indulgent and satisfying. Serve it over mashed potatoes, rice, or roasted vegetables for a gluten-free dinner that will please everyone at the table!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 60 grams Gluten-free breadcrumbs
• 1 large Egg
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Onion powder
• 1 teaspoon Garlic powder
• 200 grams Button mushrooms
• 240 milliliters Gluten-free beef broth
• 2 tablespoons Gluten-free soy sauce
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 1 tablespoon Chopped fresh parsley

Directions

Step 1

In a large mixing bowl, combine the ground beef, gluten-free breadcrumbs, egg, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Mix well until all ingredients are integrated.

Step 2

Shape the mixture into four even-sized patties, approximately 1-inch thick.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the beef patties and cook for about 4-5 minutes on each side, or until they are well browned and cooked through. Remove from the skillet and keep warm.

Step 4

In the same skillet, add the remaining tablespoon of olive oil. Slice the button mushrooms and add them to the skillet. Cook for about 5 minutes, stirring occasionally, until the mushrooms are browned and tender.

Step 5

Add the gluten-free beef broth and gluten-free soy sauce to the skillet with mushrooms. Stir well to combine and bring to a simmer.

Step 6

In a small bowl, dissolve the cornstarch in water to create a slurry. Slowly pour the slurry into the simmering mushroom mixture, stirring constantly, until the gravy thickens.

Step 7

Season the gravy with the remaining 1/2 teaspoon salt, the rest of the black pepper, onion powder, and garlic powder.

Step 8

Return the cooked burger steaks to the skillet, spooning some of the mushroom gravy over each one. Let them simmer together for an additional 5 minutes to absorb the flavors.

Step 9

Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size	(1177.0g)

Amount per serving	% Daily Value*
Calories	1809.8

Total Fat 128.5g	0%
Saturated Fat 41.9g	0%
Polyunsaturated Fat 4.6g
Cholesterol 551.4mg	0%
Sodium 5979.3mg	0%
Total Carbohydrate 66.8g	0%
Dietary Fiber 5.3g	0%
Total Sugars 6.3g
Protein 106.2g	0%

Vitamin D 53.8IU	0%
Calcium 168.7mg	0%
Iron 12.3mg	0%
Potassium 2375.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 23.0%

Carbs: 14.5%