Nutrition Facts for Gluten-free buffalo chicken wings

Gluten-Free Buffalo Chicken Wings

Get ready to elevate game day snacks with these irresistible Gluten-Free Buffalo Chicken Wings! Perfectly seasoned with a bold blend of garlic, paprika, and onion powder, these wings are baked to crispy perfection using a clever gluten-free baking powder technique—no deep-frying required. Drenched in a tangy, buttery buffalo sauce made with gluten-free hot sauce and a splash of apple cider vinegar, these wings pack all the flavor of the classic dish while remaining safe for those avoiding gluten. Ready in just over an hour, they're a crowd-pleasing appetizer that's sure to steal the show. Serve them hot with your favorite dipping sauces and crisp celery sticks for the ultimate party platter.

Nutriscore Rating: 47/100
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Image of Gluten-Free Buffalo Chicken Wings
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Baking powder (gluten-free)
  • 4 tablespoons Unsalted butter
  • 0.5 cup Gluten-free hot sauce
  • 1 tablespoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Spray the rack lightly with non-stick cooking spray.

Step 2

In a large bowl, combine salt, garlic powder, onion powder, paprika, black pepper, and gluten-free baking powder. Mix well.

Step 3

Pat the chicken wings dry with paper towels to remove any moisture. This helps achieve a crispy texture.

Step 4

Add the chicken wings to the bowl with the spice mixture and toss them until they are evenly coated.

Step 5

Place the coated wings on the prepared wire rack in a single layer, ensuring they do not touch.

Step 6

Bake the wings in the preheated oven for 45-50 minutes, turning them halfway through, until they are golden and crispy.

Step 7

About 5 minutes before the wings are done, melt the unsalted butter in a saucepan over medium heat. Add the gluten-free hot sauce and apple cider vinegar, stirring to combine. Heat until the mixture is well combined and warm, then remove it from the heat.

Step 8

Once the wings are cooked, transfer them to a large bowl. Pour the buffalo sauce over the wings and toss until they are fully coated.

Step 9

Serve the gluten-free buffalo chicken wings hot, with your choice of dipping sauce and celery sticks if desired.

Nutrition Facts

Serving size (1139.6g)
Amount per serving % Daily Value*
Calories 3072.6
Total Fat 231.6g 0%
Saturated Fat 72.1g 0%
Polyunsaturated Fat 51.2g
Cholesterol 1140.0mg 0%
Sodium 13865.4mg 0%
Total Carbohydrate 70.5g 0%
Dietary Fiber 3.5g 0%
Total Sugars 1.3g
Protein 177.6g 0%
Vitamin D 72.6IU 0%
Calcium 237.0mg 0%
Iron 11.1mg 0%
Potassium 1854.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%
Protein: 23.1%
Carbs: 9.2%